LOW CARB BLUEBERRY MUFFINS

INGREDIENTS CREAM TOGETHER ½ stick (2 oz) butter, very soft 4 tablespoons (2 oz) cream cheese, very soft 1/2 teaspoon vanilla DRY INGREDIENTS ½ cup coconut flour (get it here) ¼ cup Swerve Granulated (get it here) 1 teaspoon…
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Keto Spinach Artichoke Chicken

Trying to make a regular recipe more Keto friendly is much easier than it seems. Most of the time the carbs that are part of casseroles are just for bulk. They are really just there to make the meal seem more substantial. When you are…
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