ketobeginners

Keto Cronch Cereal Nothing makes me happier than an ice cold bowl of milk and something sweet and crunchy in it, poooossibly paired with some kind of 90’s cartoon on a Saturday morning. (I was a cereal kid growing up!) Super simple recipe…
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Description: Easy and healthy no bake coconut bites made without condensed milk and needing just 4 ingredients. Made with coconut and almond flour, these paleo and vegan snacks take less than 5 minutes to whip up! Keto, Sugar free, Low…
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Description: Who wants a rich, sugar free coconut ice cream? This is such a refreshing and wonderful treat in the summer, and you don’t even need an ice cream maker. If you are sugar free or low carb then most ice creams are out of bounds,…
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Description: This Creamy Keto Low Carb Butter Pecan Ice Cream is not only an easy recipe, it tastes incredibly similar to traditional sugar filled butter pecan ice cream! You can make this with to without an ice cream machine! …
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Description: These Low Carb Cauliflower Pot Pies are high in flavor but low in calories. Not to mention, they’re gluten free! Like…does it really get any better, guys? *heart eyes* I used a large muffin pan to…
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Description: HOW MANY CARBS IN KETO BREAD? This ketogenic bread recipe only has 1g of net carbs. WHAT? that’s crazy! Net carbs are total carbs minus fiber and are how most people following the ketogenic diet will count their carbohydrates.…
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Description: If you’re trying to lose weight or cut calories, but enjoy dessert… you’ll enjoy this recipe for Chocolate Angel Food Mug Cake, made in a microwave in 1 MINUTE!  You’ll feel like you’re “cheating”, but with the cake being only…
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DESCRIPTION: Mug cakes are made by pouring cake batter into a coffee mug, microwaving on high (typically for 1-2 minutes) and allowing to cool. To make your mug cake low carb, sugar-free and gluten-free, you’ll need to swap out a few…
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DESCRIPTION: This brownie recipe makes up a total of 16 servings — sure to provide a large group with all the healthy fats and amino acids they need to stay satiated for the rest of the day. What are the advantages of adding Perfect Keto…
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Description: A recipe for low carb bagels using a coconut flour Fat Head dough. It’s sure to become a regular breakfast item for those on a Atkins or keto diet. In all, I made about four different versions of the coconut flour bagels. Each…
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