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Best Oreo Keto Chaffles

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

yield: 2 CHAFFLES prep time: 2 MINUTES cook time: 4 MINUTES total time: 6 MINUTES

Ingredients

Chocolate Chaffle

  • 1 Egg
  • 1 1/2 tbsp Unsweetened Cocoa
  • 2 tbsp Lakanto Monkfruit, or choice of sweetener
  • 1 tbsp Heavy Cream
  • 1 tsp Coconut Flour
  • 1/2 tsp Baking Powder
  • 1/2 tsp Vanilla

Filling

  • Whipped Cream (alternate frosting recipe in notes below)

Instructions

  1. Preheat mini waffle maker.
  2. In a smal bowl, combine all chaffle ingredients.
  3. Pour half of the chaffle mixture into the center of the waffle iron. Allow to cook for 3-5 minutres.
  4. Carefully remove and repeat for second chaffle. Allow chaffles to sit for a few minutes so that they crisp up.
  5. For filling, we like it simple and just went for whipped cream. See notes below for alterate filling.

Notes

  • We preffered a simple feeling for this and simply used whipped cream. However if you’d like a cream cheese filling, use: 1 tbsp Lakanto Powdered Sweetener, 2 tbsp cream cheese (softened), and 1/4 tsp vanilla. Combine all ingredients and spread frosting once chaffle is cooled to room temperature.

Nutrition Information:

 YIELD: 2 Chaffles SERVING SIZE: 1 Chaffle
Amount Per Serving: CALORIES: 66.5TOTAL FAT: 4.5gCARBOHYDRATES: 3gNET CARBOHYDRATES: 1.25gFIBER: 1.75gPROTEIN: 7.2g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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