These Brussels sprouts are roasted until golden and caramelized, then doused in a maple-balsamic vinaigrette and topped with crisp bacon and toasted pecans. They’re so addictive, it’s hard not to eat the entire lot standing at the stove before you serve them Why It Works Roasting is an easy, hands-free…

Crust •8 Tbsp Butter •1 1/2 cups almond flour •4 Tbsp unsweetened cocoa powder •1/4 cup+2 Tbsp pyure(or other granulated sweetener) •1 Tsp vanilla Cheesecake •3 8oz packs full fat cream cheese(room temp) •3 large eggs(room temp) •1/2 cup heavy cream •1 cup confectioners swerve(sweetener I used) •3 Tbsp lemon…

ingredients  3 Lbs Chicken Tenders • 4 Ounce Pork Rinds. • 2 Teaspoon Thyme. • 1 Teaspoon Sea Salt. • 1 Teaspoon Black Pepper. • 1 Teaspoon Oregano. • 1 Teaspoon Garlic Powder. • 1 Teaspoon Smoked Paprika. • 1 Teaspoon Cayenne Pepper. • 2 Eggs directions Preheat oven to…

Ingredients 6 hard boiled eggs 2 tablespoons mayonnaise 1 teaspoon apple cider vinegar 1 teaspoon yellow mustard 1/2 tablespoon minced onion 1/ tablespoon minced celary 1/2 tablespoon sweet relish no sugar added salt, pepper, garlic powder, and paprika to taste Directions Cut each egg in half lengthwise and scoop out…

Ingredients 1 pound boneless skinless chicken breasts 1 egg 1 cup panko crumbs ½ teaspoon Spice Islands(R) Fine Grind Sea Salt ¼ teaspoon Spice Islands(R) Fine Grind Black Pepper ½ teaspoon Spice Islands(R) Garlic Powder ½ teaspoon Spice Islands(R) Onion Powder ¼ cup Mazola(R) Corn Oil 8 slices bacon, cooked…

This is really a great appetizer for any occasion Ingredients 8 pieces of baguette , thinly sliced 2 tsp . extra virgin olive oil 2 oz . cream cheese fresh dill weed 1/4 c . drained capers 3 oz . thin sliced smoked salmon  (Ducktrap River Spruce point Scottish style smoked salmon, 4 oz. pkg) Instructions Heat a heavy skillet on…

I got bored of having bullet proof coffee for breakfast, so I decided to make Keto pancakes. These are a game changer and so easy to make! These keto pancakes take less than 5 minutes to make and are like the real deal. Ingredients: 1/2 cup almond flour 115g cream…

I am so happy I stumbled upon this recipe Ingredients 1.75 cups pre shredded/grated cheese mozzarella 0.75 cups almond meal/flour 2 tbsp cream cheese full fat 1 tbsp garlic crushed 1 tsp baking powder pinch salt to taste 1 egg medium Instructions Place all the ingredients apart from the egg,…

Ingredients Creamy Garlic Shrimp and Scallops 2 tbs cooking oil 2 tbs butter 4 gloves garlic minced 1/4 cup heavy cream 1/4 cup dry white wine or broth Hot sauce (optional) .25 lbs of Scallops .25 lbs of Shrimp How To Cook Add oil to pan on medium high heat.…

When I was growing up, my favorite baked treats were always the ones made with bananas. And lucky for me, even though I try to only eat healthy snacks these days, quite a few classic foods can be made healthier by swapping in bananas as an ingredient. Things like ice…