KETO STUFFED ONION BOMBS

Description Meatloaf stuffed Onions!! Details Cooking Time: 45 Recipes Makes: 4 Calories: 316 Carbs: 22.5 Fat: 8.4 Protein: 36.9   Ingredients 2 pounds ground beef 1 cup bread crumbs 1 egg, beaten 1 cup milk 1/2 cup BBQ Sauce 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon garlic powder 3-4…

5 Reasons to Avoid Almond Flour

Almond flour is a little darling of grain free, Paleo/Primal, and low carb baking.A?It easily rivals conventional flour in its ability to produce tender and fluffy baked goods. Unfortunately, almond flour has numerous detrimental health consequences. It is important to understand these aspects of almond flour, so you can make…