Category: Uncategorized

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7 Foods That Put You to Sleep Instantly

Do you have difficulties in falling asleep or waking up during the night? Getting enough sleep is crucial for being healthy. Some health issues such as obesity, high levels of stress, hypertension, cardiovascular ailments,...

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Strep Throat: 10 Natural Remedies

The pain due to a strep throat, a bacterial infection that causes pain and swelling of the throat, is extremely intense and uncomfortable. If left untreated, this infection might cause other issues, like kidney...

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Here’s Why You Might Want to Try It…

Intermittent fasting is a method of weight management that has stood the test of time, dating back to our earliest ancestors. Intermittent fasting is exactly what it sounds like. Instead of fasting for days...