High Protein Recipes
January 27, 2026
Creamy High-Protein Pineapple Dessert (No Gelatin)
Serves: 4–6 Protein: ~12–15g per serving Ingredients (4 Only) 1 can (20 oz) crushed pineapple in juice, well drained 1 cup plain Greek yogurt (non-fat or low-fat for higher protein)…
High Protein Recipes
January 27, 2026
Mexican White Trash Casserole
STATS: Course: Dinner No. of Calories: 460 kcal Diet: Keto Prep time: 15 minutes Cuisine: Mexican Cook time: 30 minutes…
Keto Recipes
January 26, 2026
3-Ingredient Pan-Fried Halloumi
Prep Time: 2minutes minutes Cook Time: 6minutes minutes Total Time: 8minutes minutes Servings: 4 Ingredients 225 g 8 oz halloumi cheese, sliced into 1 cm (½-inch) thick pieces 1 tbsp olive…
Blogs
April 26, 2023
Low-Carb & Keto Garlic Knots
Soft and fluffy with the flavours of garlic and parsley winding their way through, these keto garlic knots the perfect…
Blogs
November 18, 2022
Enchilada Casserole
Enchilada Casserole 2 lbs ground beef 4 ounces cream cheese softened 1 small can green chilies (optional) 6 Low Carb…
