Keto Recipes

KETO CHOCOLATE CHIP COOKIES

Recipe: INGREDIENTS : 1 1/2 Cups Almond Flour 1 tsp Vanilla Extract 1/2 Cup Salted Butter 3/4 Cup Natvia (Or Erythritol) 1 Egg 1/2 tsp baking powder 3/4 Cup Sugar Free Chocolate Chips 1/2 tsp xanthan gum (optional) 1/4 tsp Salt INSTRUCTIONS: Preheat your oven to 180C (355 …

October 21, 20200 comments
Blogs

EASY KETO COULIFLOWER LASAGNA

Author:  Hey Keto Mama  Prep Time:  40 mins  Cook Time:  25 mins  Total Time:  1 hour 5 minutes  Yield:  6 servings 1x INGREDIENTS meat sauce 1 pound ground beef 1 cup raw spinach 1/2 cup low carb alfredo sauce ricotta mixture 1/4 cup mozzarella cheese 1/4 cup grated parmesan 1/4 cup&nbs …

October 21, 20200 comments
Keto Recipes

EASY KETO COULIFLOWER LASAGNA

Author:  Hey Keto Mama  Prep Time:  40 mins  Cook Time:  25 mins  Total Time:  1 hour 5 minutes  Yield:  6 servings 1x INGREDIENTS meat sauce 1 pound ground beef 1 cup raw spinach 1/2 cup low carb alfredo sauce ricotta mixture 1/4 cup mozzarella cheese 1/4 cup grated parmesan 1/4 cup ricotta cheese 3 tbsp heavy cream 1/2 tsp Ita …

October 21, 20200 comments
Blogs

KETO CHOCOLATE CRUNCH BARS

Course: DessertCuisine: American Prep Time: 5 minutesCook Time: 5 minutesTotal Time: 10 minutes Servings: 20 servings Calories: 155kcal Author: Arman Ingredients 1 1/2 cups chocolate chips of choice I used stevia sweetened keto friendly chocolate chips 1&nbs …

October 21, 20200 comments
Keto Recipes

KETO CHOCOLATE CRUNCH BARS

Course: DessertCuisine: American Prep Time: 5 minutesCook Time: 5 minutesTotal Time: 10 minutes Servings: 20 servings Calories: 155kcal Author: Arman Ingredients 1 1/2 cups chocolate chips of choice I used stevia sweetened keto friendly chocolate chips 1 cup almond butter Can sub for any nut or seed butter of choice 1/2 cup sticky sweetener of choice * …

October 21, 20200 comments
Blogs

Keto Chicken Tenders

🔥Keto Chicken Tenders⁣⁣🔥 ⁣⁣ 💥Ingredients⁣⁣ ⁣⁣ 1lb boneless skinless chicken breast⁣⁣ (2 cups) pork rinds/chiccarones⁣⁣ ½ cup parmesan cheese ⁣⁣ 2 tablespoons Caribeque AP RUB⁣⁣ 2 eggs⁣⁣ 1/2 cup heavy cream⁣⁣ ⁣⁣ ⁣⁣ 💥Instructions⁣⁣ ⁣⁣ For grills/smokers ( see below )⁣⁣ ⁣⁣ Preheat oven, grill or smoker to 350 degrees⁣⁣ ⁣ Crush the pork rinds up un …

October 17, 20200 comments
Blogs

Pizza Sausage and Pepperoni

Ingredients Pizza Dough 1½ cups part skim shredded mozzarella cheese (5 oz/140 g) 2 oz full fat cream cheese, cut into chunks (56g) 1 large egg 1 1/4 cup almond flour (See my conversion chart linked below) 1 tbsp oat fiber (or 2 tbsp whey protein powder or 1/4 cup more almond flour) Toppings …

October 17, 20200 comments
Blogs

Easy Keto Pizza Roll-Ups

Ingredients 8 slices mozzarella cheese 1 tablespoon olive oil 1/4 cup small onion, thinly sliced 1/2 green bell pepper, thinly sliced 1/4 cup mushroom, sliced 1/2 teaspoon Italian seasoning 1 tablespoon fresh basil, chopped Instructions Preheat the oven to 400 °F. Wash and slice the mushrooms, peppers and onions. Line a sheet pan with parchment paper or an o …

October 16, 20200 comments
Blogs

Easy Keto Pizza Roll-Ups

Easy Keto Pizza Roll-Ups make the perfect Low Carb meal or keto snack! With only a few ingredients you probably already have in your fridge. yield:  8 PIZZA ROLLUPS  prep time:  5 MINUTES  cook time:  6 MINUTES  total time:  11 MINUTES Ingredients 8 slices mozzarella cheese 1 tablespoon olive oil 1/4 cup small onion, thinly s …

October 16, 20200 comments
Blogs

Mexican Keto taco Lasagna

ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb taco seasonning always make my own using the reci …

October 16, 20200 comments
Go Top