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KETO CHOCOLATE CRUNCH BARS

February 13, 2017
by ketobeginners
2 Comments
Course: DessertCuisine: American Prep Time: 5 minutesCook Time: 5 minutesTotal Time: 10 minutes Servings: 20 servings Calories: 155kcal Author: Arman Ingredients 1 1/2 cups chocolate chips of choice I used stevia sweetened keto friendly chocolate chips 1 cup almond butter Can sub for any nut or seed...
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Grilled Halloumi Salad

August 9, 2022
by ketobeginners
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This grilled halloumi salad with fresh veggies is savory and flavorful. PREP TIME10 minutes COOK TIME5 minutes ADDITIONAL TIME3 minutes TOTAL TIME18 minutes Ingredients 8...
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Keto Diet

Grilled Halloumi Salad

August 9, 2022
by ketobeginners
No Comments
This grilled halloumi salad with fresh veggies is savory and flavorful. PREP TIME10 minutes COOK TIME5 minutes ADDITIONAL TIME3 minutes TOTAL TIME18 minutes Ingredients 8...
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Creamy Tuscan Salmon

August 9, 2022
by ketobeginners
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Course:Main Course Calories:389 Servings: INGREDIENTS ▢6 pieces of fresh salmon, 4 ounces each ▢3 cups fresh baby spinach ▢1 ½ cups heavy cream ▢⅔ cup sun-dried tomatoes, in oil (oil reserved) ▢½ cup parmesan cheese, grated ▢5 garlic cloves, minced...
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Keto Diet

Creamy Tuscan Salmon

August 9, 2022
by ketobeginners
No Comments
Course:Main Course Calories:389 Servings: INGREDIENTS ▢6 pieces of fresh salmon, 4 ounces each ▢3 cups fresh baby spinach ▢1 ½ cups heavy cream ▢⅔ cup sun-dried tomatoes, in oil (oil reserved) ▢½ cup parmesan cheese, grated ▢5 garlic cloves, minced...
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Keto Diet

Vegan Hot and Sour soup

August 9, 2022
by ketobeginners
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PREP TIME10 mins COOK TIME20 mins TOTAL TIME30 mins COURSEMain Course, Side Dish, Soup CUISINEAsian, Chinese SERVINGS 3 INGREDIENTS   12 oz silken or soft tofu 4 dried Shiitake mushrooms or use...
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Blogs

Asparagus Spinach Artichoke Casserole

August 9, 2022
by ketobeginners
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Prep time 10minutes Cooking time 33minutes Calories 326kcal A simple and easy side dish or main, this Asparagus Spinach Artichoke Casserole is rich, cheesy, and...
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Blogs

Keto Cheeseburger Soup

August 8, 2022
by ketobeginners
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Course : Soup Cuisine : American Allergen : Gluten Free, Peanut Free Prep time25 minutes Cooking time20 minutes Total time45 minutes Servings8 Calories532.9kcal Keto Cheeseburger Soup is more than just a low-carb...
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