Do you have difficulties in falling asleep or waking up during the night? Getting enough sleep is crucial for being healthy. Some health issues such as obesity, high levels of stress, hypertension, cardiovascular ailments,...

Every person has their own definition of evil, however true evil is something that is often hard to recognize. Good people always try to find something good in others too and it is very...

If you want to have a fit lean body, you should balance your diet with healthy products. By using this healthy approach to follow a clean eating diet plan, you will slim down and...

Do you suffer from obesity and you don’t know what to do to lose your extra pounds? It affects your self-confidence and self-esteem. You are not satisfied by your body, and you must do...

You probably know that Apple cider vinegar provides many health benefits, but did you know it can effectively treat different skin conditions, including eczema? That’s right, this vinegar can not only soothe eczema, but it...

Fibromas are skin growths, and are, in fact, benign tumors of connective tissue. Usually have the same color as the skin, or a bit lighter and are similar to small nodes, with a size...

The pain due to a strep throat, a bacterial infection that causes pain and swelling of the throat, is extremely intense and uncomfortable. If left untreated, this infection might cause other issues, like kidney...

Intermittent fasting is a method of weight management that has stood the test of time, dating back to our earliest ancestors. Intermittent fasting is exactly what it sounds like. Instead of fasting for days...

The Japanese doctor Shigeaki Hinohara, now 104, is the founder of the “New Elderly Movement” and the author of 150 books, including the best-seller “Living Long, Living Good”. Dr. Hinohara reveals some of the...