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Keto Broccoli Cheddar Bites

October 1, 2022
by mvmj9
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Ingredients 1 ½ cups frozen broccoli thawed and drained (about 6 ounces) 8 ounces cream cheese softened 6 ounces cheddar grated 3 cloves garlic minced or pressed ¼ teaspoon red pepper flakes ¾ teaspoon salt ½ teaspoon pepper Keto Breading 2 tablespoon coconut flour 2 large...
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KETO CHOCOLATE CRUNCH BARS

February 13, 2017
by mvmj9
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Course: DessertCuisine: American Prep Time: 5 minutesCook Time: 5 minutesTotal Time: 10 minutes Servings: 20 servings Calories: 155kcal Author: Arman Ingredients 1 1/2 cups chocolate chips of choice I used stevia sweetened keto friendly chocolate chips 1 cup almond butter Can sub for any nut or seed...
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The Best Keto Cheesecake

November 21, 2022
by mvmj9
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This really is the best low carb and keto cheesecake recipe. Even my non-keto family proclaimed “This is the best cheesecake I have ever had!”...
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Blogs Keto Recipes

KETO CHICKEN QUESADILLA 

November 19, 2022
by mvmj9
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KETO CHICKEN QUESADILLA  INGREDIENTS DIRECTIONS Preheat oven to 400º and with parchment paper, line 2 baking sheets.In a skillet over medium-high temp, heat oil. Add...
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