YIELDS 4 Servings Quarter (1 Serving)Half (2 Servings) Default (4 Servings)Double (8 Servings)Triple (12 Servings)COOK TIME5 mins TOTAL TIME5 mins
Ingredients
1 ⅓ cups shredded cheddar cheese
optional: chili powder or taco seasoning
Directions
1
Preheat the oven to 375 degrees F and line a baking sheet with parchment paper.
2
Sprinkle the shredded cheese, evenly, into 4 circles.
3
Cook until the keto cheese tortilla shells start to bubble (should be 5-6 minutes).
4
Remove from the oven and allow to cool based on what shape you’d like. If you’d like a taco shell, you can either place the cheese tortilla between two tins of a muffin tin to create a taco shell shape, or alternatively, you can hang it over a spatula and allow it to completely cool. If you’d like a quesadilla, leave in a circular shape. If you are making a burrito, quickly fill the cheese tortilla with fillings and roll while still warm and before the shape is set.
Nutrition Facts
Serving Size 1 shell
Servings 4
1g
Net Carbs
Amount Per ServingCalories110% Daily Value *Total Fat9g14%Total Carbohydrate1g1%Dietary Fiber0gProtein6g12%
