High Protein Recipes

šŸŽšŸ§€ Air Fryer High-Protein Cottage Cheese Apple Fritters

ā± Time & Yield

Prep: 10 minutes
Air-fry: 8–10 minutes
Makes: 8–10 small fritters


šŸ›’ Ingredients

  • 1 cupĀ cottage cheeseĀ (blend smooth if you prefer)
  • 1 largeĀ egg
  • ½ cupĀ oat flourĀ (or blended oats)
  • 1 mediumĀ apple, finely diced
  • 1 tspĀ baking powder
  • ½ tspĀ cinnamon
  • 1–2 tbspĀ honey, maple syrup, or sugar-free sweetener
  • 1 tspĀ vanilla extract
  • PinchĀ salt

šŸ‘©ā€šŸ³ Instructions

1ļøāƒ£ Preheat air fryer to 375°F (190°C).

2ļøāƒ£ Make batter
In a bowl, mix cottage cheese, egg, sweetener, and vanilla.
Stir in oat flour, baking powder, cinnamon, and salt.
Fold in diced apple.

3ļøāƒ£Ā Shape
Scoop spoonfuls onto parchment-lined air fryer basket.
Lightly spray tops with oil.

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