High Protein Recipes
5-Minute Chocolate Mousse

Quick Description
This 5-Minute Chocolate Mousse is silky, fluffy, and indulgent, yet incredibly simple to make. With just a few ingredients, you can create a creamy, chocolatey dessert in no time!
Servings & Timing
- Servings: 2–3
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 5 minutes
Ingredients List
- 1/2 cup heavy cream
- 2 tablespoons powdered sugar (or to taste)
- 3 tablespoons cocoa powder
- 1/2 teaspoon vanilla extract
- 1/2 cup chocolate chips (melted)
Instructions
Step 1: Whip the Cream
- In a mixing bowl, add the heavy cream and powdered sugar. Using an electric hand mixer, beat on medium speed until soft peaks form (about 2–3 minutes).
Step 2: Add Cocoa Powder and Vanilla
- Sift in the cocoa powder and add the vanilla extract. Continue whipping until everything is fully incorporated and the mousse becomes thick and fluffy.
Step 4: Fold in the Chocolate
- Gently fold the melted chocolate into the whipped cream mixture until fully combined and the mousse is smooth and creamy.
Step 5: Chill and Serve
- Spoon the mousse into serving dishes and refrigerate for about 30 minutes to allow it to set and become firmer. Serve chilled, garnished with chocolate shavings, whipped cream, or berries.
Additional Notes
- Make-Ahead: You can make this mousse ahead of time and store it in the fridge for up to 2 days.
- Sweetness Level: Adjust the sweetness by adding more or less powdered sugar to suit your taste.
Dietary Info
- High in Fat: Due to the heavy cream, this dessert is rich in fat but can be part of a keto-friendly or low-carb plan.
- Gluten-Free: This recipe is naturally gluten-free!
Step-by-Step Cooking Guide
This 5-minute mousse is the perfect quick dessert. With its rich texture and chocolate flavor, it will impress anyone who tries it—plus, it’s so easy to make!
Ingredient Details & Substitutions
- Heavy Cream: You can substitute with coconut cream for a dairy-free option.
- Chocolate Chips: Dark or milk chocolate chips work well, or you can use any type of chocolate you prefer
Recipe Variations & Serving Suggestions
- Add a Twist: Add a pinch of cinnamon, espresso powder, or a drop of peppermint extract for an extra layer of flavor.
- Toppings: Garnish with fresh berries, whipped cream, or even a sprinkle of cocoa powder or chocolate shavings.
Storage & Make-Ahead
- Store leftovers in an airtight container in the fridge for up to 2 days. It’s best served chilled for the full creamy texture.