
STATS:
- Calories: 435 kcal
- Prep time: Twenty mints.
- Serving size: 1/6 of the dish
- .Cook time: thirty mints.
- Cuisine: Italian-American
- Total time: Fifty mints.
- Course: Dinner
- Diet: Keto / Low-carb
- Serving: 6
EQUIPMENT:
- Bowl
- Spatula
- Baking dish
- Knife
- Chopping board
INGREDIENTS:
CRUST:
- 1 lb. ground chicken
- ½ cup mozzarella cheese
- ¼ cup Parmesan
- 1 egg
- 1 tsp. Italian seasoning
- ½ teaspoon garlic seasoning
- Salt
- Black pepper
FILLING:
- One tbsp. olive oil
- 1 cup spinach
- 1 cup artichoke hearts
- ½ cup cream cheese
- 1 cup rotisserie chicken
- ½ tsp. red pepper flakes
- 1 tsp. dried basil
- Salt & pepper
PIZZA LAYER:
- ½ cup keto marinara sauce
- 1 ½ cups mozzarella
- ¼ cup feta
- 2 tbsp. sun-dried tomatoes
- 8–10 pepperoni slices
- 2 tbsp. olives
- 2 tbsp. Bell peppers or mushrooms
INSTRUCTION:
- We can heat the oven to four °F.
- Then we can apply the baking paper to the pan.
- Now we can add the salt, chicken, mozzarella cheese, egg, garlic powder, parmesan cheese, black pepper, &
- Italian seasoning and combine them.
- Then we can put it into a baking dish & put in oven for around twelve to fifteen minutes or till it becomes
- slightly golden.
- We can sauté the artichoke & spinach in oil for two to three minutes.
- Then we can add red pepper flakes, rotisserie chicken, black pepper, basil leaves, salt & cream cheese and stir.
- Now we can put the filling on the crust and distribute it properly.
- We can cover the filing with the keto marinara sauce.
- Then we can add pepperoni, olives, mozzarella, sun-dried tomatoes, & feta cheese over the filling.
- We can bake the pizza for 15–18 minutes until bubbling and broil for one to two minutes to make it crispier.
- Then cool down the Keto Spinach Artichoke Pizzagna for some time, then slice and serve.
SERVING IDEAS:
- We can serve this pizzagna along with the César salad for a filling dinner.
- Add a sprinkle of Chile oil or crushed red pepper to make this dish spicy.
- We can garnish this pizza with some basil.
- You would add some marinara sauce or garlic butter to this pizza.
- Serve this pizza with roasted zucchini or cauliflower.
- Keto-friendly wine or beverage also greatly pairs with this dish.
TIPS:
- We can place the baking paper under the plate for easy removal.
- You would also broil this dish for a few minutes to prepare the crispy dish.
- We would properly pat the spinach dry to avoid the moisture in dish.
- You would also add some bell peppers or mushrooms for an additional pizza tast
NUTRITIONAL INFORMATION:
Calories: 435 kcal
Net Carbs: 6g
Total Carbs: 7g
Fiber: 1g
Protein: 36g
Fat: 30g
Sodium: 680mg
Potassium: 490mg
Calcium: 230mg
Iron: 2mg
Vitamin A: 820 IU