High Protein Recipes

Double Chocolate Mousse

Quick Description:
This rich and creamy WW Chocolate Mousse is the perfect dessert to satisfy your sweet cravings without breaking the points bank. It’s light, fluffy, and can be enjoyed guilt-free with just 2-3 WW points per serving!

Servings and Timing:

  • Prep Time: 5 minutes
  • Chill Time: 30 minutes
  • Total Time: 35 minutes
  • Servings: 4
  • WW Points per Serving: 2–3 points (depending on toppings)

Ingredients List:

  • 1 (8 oz) container fat-free Cool Whip (or light whipped topping) – 8 WW points total
  • 1 box (1 oz) sugar-free chocolate pudding mix (like Jell-O) – 0 points
  • 1 cup unsweetened almond milk (or skim milk) – 0–2 points
  • 1 tablespoon mini chocolate chips (optional, 3 points total for all servings)

Instructions:

  1. Mix the Pudding:
    In a mixing bowl, whisk together the sugar-free chocolate pudding mix and almond milk until it thickens (about 2 minutes).
  2. Fold in Cool Whip:
    Gently fold in the fat-free Cool Whip until the mixture is smooth and well combined.
  3. Spoon into Containers:
    Spoon the mousse into individual containers or bowls.
  4. Top with Chocolate Chips (Optional):
    If desired, top the mousse with a few mini chocolate chips for added flavor.
  5. Chill:
    Refrigerate for at least 30 minutes before serving for the best texture.

Dietary Info:

  • Low in Points
  • Gluten-Free
  • Can be Dairy-Free if using dairy-free whipped topping and almond milk.
  • Customizable with or without chocolate chips.

Recipe Variations and Serving Suggestions:

  • Flavor Variations:
    • Try using different pudding flavors like vanilla or butterscotch for a unique twist.
    • Add a teaspoon of peanut butter to the mousse for a peanut butter chocolate flavor.
  • Serving Suggestions:
    • Serve with fresh berries for a light and refreshing contrast.
    • Top with crushed nuts or a sprinkle of cocoa powder for an added crunch.

Storage and Make-Ahead Information:

  • Storage Instructions:
    Store any leftover mousse in the fridge for up to 2 days in an airtight container.
  • Make-Ahead Tips:
    You can make this mousse a day ahead of time, making it a great option for meal prepping or preparing in advance for a party.

Optional Personal Story or Additional Notes:

I love making this Chocolate Mousse for a sweet treat that won’t derail my healthy eating goals. It’s so simple, yet incredibly indulgent, and always hits the spot when I’m craving something chocolatey!


Nutritional Values (per serving):

  • Calories: 95 kcal (without chocolate chips)
  • Protein: 2g
  • Fat: 3g
  • Carbs: 11g
  • Fiber: 1g
  • Sugar: 7g
  • Sodium: 140mg
  • Net Carbs: 10g

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button