High Protein Recipes
Crispy Cheesecake Wonton Cups (Baked, Party-Perfect Bites)

Quick Description
These crispy cheesecake wonton cups are the ultimate bite-size dessert. Crunchy, golden wonton wrappers form little cups filled with a creamy cheesecake center, then baked until lightly golden on top. They’re easy, elegant, and perfect for parties, meal prep desserts, or freezer treats.
Servings & Timing
- Servings: ~24 mini cheesecake cups
- Prep Time: 15 minutes
- Bake Time: 12–15 minutes
- Cooling Time: 10 minutes
- Total Time: ~40 minutes
Ingredients List
Wonton Cups
- 24 wonton wrappers
- Cooking spray or melted butter (for brushing)
Cheesecake Filling
- 8 oz cream cheese, softened
- ¼ cup granulated sugar (or keto sweetener if desired)
- 1 large egg
- 1 tsp vanilla extract
- 2 tbsp sour cream or Greek yogurt
Optional Toppings
- Powdered sugar (for dusting)
- Fresh berries
- Fruit compote or jam
- Sugar-free chocolate drizzle
Step-by-Step Instructions
- Preheat & Prep
- Preheat oven to 350°F (175°C).
- Lightly grease a muffin pan.
- Bake
- Bake for 12–15 minutes, until the edges are golden and the centers are set.
- Tops may lightly bubble or blister slightly – that’s perfect.
- Cool & Serve
- Let cool in the pan for 10 minutes before removing.
- Serve warm or chilled.
Nutrition (Approx. per piece)
- Calories: ~90–110
- Carbs: ~7g
- Protein: ~3g
- Fat: ~6g
(Varies based on sweetener and toppings)
Benefits
- Perfect portion control dessert
- Crunchy + creamy texture contrast
- Great make-ahead party option
- Easily adaptable to keto or low-sugar
Additional Notes
- Don’t overfill or the centers may overflow.
- For extra crisp edges, lightly brush wrappers with butter instead of spray.
- Chill before serving for firmer cheesecake texture.
Flavor Variations
- Lemon Cheesecake: Add 1 tsp lemon zest
- Chocolate Chip: Fold in mini chocolate chips
- Pumpkin Spice: Add ¼ cup pumpkin purée + cinnamon
- Strawberry: Swirl in strawberry jam before baking
Storage & Make-Ahead
- Refrigerate: Up to 4 days in an airtight container
- Freeze: Up to 1 month (reheat in oven at 325°F for 5–7 minutes)
FAQs
Why are my wonton cups soggy?
Overfilling or underbaking can cause softness. Bake until edges are fully golden.