High Protein Recipes

Chicken Bacon Ranch Pinwheels (Easy Crowd-Pleaser)

Creamy, cheesy, and packed with savory bacon—these pinwheels are perfect for parties, potlucks, or make-ahead lunches.

Ingredients (makes ~24 pinwheels)

  • 2 cups cooked chicken, finely shredded
  • 6–8 slices bacon, cooked and crumbled
  • 8 oz cream cheese, softened
  • ½ cup shredded cheddar or Colby-Jack
  • 2–3 tbsp ranch seasoning (or ¼ cup ranch dressing)
  • 2 tbsp chopped fresh parsley or chives
  • 4 large flour tortillas (10–12 inch)
  • Salt & pepper, to taste

Instructions

  1. Mix the filling: In a bowl, combine cream cheese, ranch seasoning (or dressing), cheese, parsley, salt, and pepper until smooth.
  2. Add protein: Fold in chicken and bacon until evenly coated.
  3. Assemble: Spread filling evenly over each tortilla, leaving a ½-inch border.
  4. Roll tight: Roll tortillas snugly into logs.
  5. Chill: Wrap and refrigerate 30–60 minutes to firm up.
  6. Slice: Cut into ¾–1 inch pinwheels and serve.

Tips & Variations

  • Spicy: Add diced jalapeños or a dash of hot sauce.
  • BBQ twist: Swap ranch for BBQ sauce + smoked cheddar.
  • Lighter: Use light cream cheese and whole-wheat tortillas.
  • Make-ahead: Assemble up to 24 hours in advance; slice just before serving.

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