High Protein Recipes

Homemade Matcha Green Tea Ice Cream (Creamy, Smooth & Naturally Energizing)

Quick Description

Homemade Matcha Green Tea Ice Cream is luxuriously creamy with a delicate earthy sweetness and vibrant green color. Made with real matcha powder, rich cream, and simple ingredients, this ice cream delivers a smooth, refreshing dessert with a subtle caffeine lift and a refined café-style flavor.


Servings & Timing

Serves: 6
Prep Time: 10 minutes
Chill Time: 4–6 hours (or overnight)
Churn Time: 20–25 minutes
Total Time: ~6 hours

Ingredients List

  • 2 cups heavy whipping cream
  • 1 cup whole milk
  • ¾ cup granulated sugar
  • 2 tbsp high-quality matcha powder (culinary or ceremonial grade)
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

  1. Mix the Matcha
    In a small bowl, whisk matcha powder with 2–3 tablespoons of warm milk until smooth and lump-free.
  2. Combine Base Ingredients
    In a saucepan over medium heat, add remaining milk, sugar, and salt. Heat gently until sugar dissolves—do not boil.
  3. Add Matcha
    Whisk the matcha mixture into the warm milk until fully incorporated.
  4. Add Cream & Vanilla
    Remove from heat and stir in heavy cream and vanilla extract.
  5. Chill the Mixture
    Transfer to a container, cover, and refrigerate for 4–6 hours or until completely cold.
  6. Churn
    Pour chilled mixture into an ice cream maker and churn according to manufacturer instructions.
  7. Freeze to Set
    Transfer to a freezer-safe container and freeze 2–3 hours for a firmer texture.
  8. Serve
    Scoop and enjoy.

Nutrition (Approximate, per serving)

  • Calories: 320
  • Protein: 4g
  • Carbs: 24g
  • Fat: 24g
  • Sugar: 22g

Benefits

  • Naturally Energizing: Matcha provides gentle caffeine
  • Antioxidant-Rich: High-quality green tea benefits
  • Creamy & Smooth: No artificial flavors
  • Cafe-Style Dessert: Elegant and refreshing

Additional Notes

  • Sift matcha to avoid clumps.
  • Do not overheat matcha—it can turn bitter.
  • Ceremonial grade gives the smoothest flavor.

Dietary Info

  • Vegetarian: ✔️
  • Gluten-Free: ✔️
  • Dairy-Free: ❌
  • Keto: ❌

Brief Introduction

Matcha ice cream is a timeless favorite in Japanese-inspired desserts. This homemade version captures that smooth, balanced flavor while letting the matcha shine naturally.

Step-by-Step Cooking Guide

  • Whisk matcha smooth
  • Warm milk and sugar
  • Combine and chill
  • Churn and freeze

Ingredient Details & Substitutions

  • Matcha Powder: Ceremonial for smoothness, culinary for bold flavor
  • Heavy Cream: Creates richness
  • Whole Milk: Balances texture
  • Sugar: Enhances matcha without overpowering

Recipe Variations & Serving Suggestions

Variations:

  • Add white chocolate chips
  • Swirl in honey
  • Mix in red bean paste

Serve With:

  • Mochi
  • Fresh berries
  • Waffle cones

Storage & Make-Ahead

  • Freezer: Up to 2 weeks
  • Best Texture: Let sit 5 minutes before scooping
  • Cover Tightly: Prevents ice crystals

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