High Protein Recipes

Honey Garlic Crispy Chicken Recipe

Ingredients:

For the Chicken:

  • 500 grams boneless chicken breast or thighs, cut into small bite-sized pieces
  • 1 cup all-purpose flour
  • ½ cup corn flour
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • 2 eggs, beaten
  • Oil for frying (about 2 cups, enough for deep or shallow frying)

For the Honey Garlic Sauce:

  • 3 tablespoons honey
  • 4 cloves garlic, finely chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar (or apple cider vinegar)
  • 1 tablespoon water
  • ½ teaspoon crushed red pepper flakes (optional for spice)
  • 1 teaspoon cornstarch (for thickening)
  • 1 tablespoon water (to mix with cornstarch)

Instructions:

1. Prepare the Chicken:

  • In a large bowl, combine the all-purpose flourcorn floursaltpepper, and garlic powder.
  • Dip the chicken pieces into the beaten eggs, ensuring they are fully coated, then dredge them into the flour mixture. Press gently to coat well.
  • Let the coated chicken sit for a few minutes to allow the batter to set.

2. Fry the Chicken:

  • Heat the oil in a large frying pan or wok over medium-high heat. The oil should be hot enough to fry but not smoking.
  • Carefully add the coated chicken pieces to the hot oil, making sure not to overcrowd the pan. Fry in batches if necessary.
  • Cook the chicken for about 5-6 minutes, or until the exterior is crispy and golden brown, and the chicken is cooked through.
  • Remove the fried chicken from the oil and place it on a paper towel-lined plate to drain excess oil.

3. Make the Honey Garlic Sauce:

  • In a small saucepan, combine honeysoy saucerice vinegarwater, and garlic.
  • Heat the mixture over medium heat, stirring frequently until it starts to simmer and the garlic softens, about 2-3 minutes.
  • In a small bowl, mix cornstarch with 1 tablespoon of water to create a slurry. Add this slurry to the sauce to thicken it. Stir well and cook for an additional minute until the sauce thickens.

4. Toss the Chicken in Sauce:

  • Once the sauce has thickened, add the fried chicken pieces to the pan with the honey garlic sauce.
  • Toss the chicken pieces in the sauce, making sure each piece is fully coated with the sticky, sweet sauce.
  • If you like some heat, sprinkle the crushed red pepper flakes over the chicken and stir to combine.

5. Serve:

  • Serve the Honey Garlic Crispy Chicken immediately with a garnish of fresh cilantro or green onions if desired.
  • This dish pairs well with steamed rice, sautéed vegetables, or a fresh salad.

Tips:

  • For extra crispiness, you can double coat the chicken by dipping it in the egg and flour mixture twice before frying.
  • You can adjust the level of sweetness and spice in the sauce by increasing or decreasing the honey and red pepper flakes.

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