High Protein Recipes

Veggie-Packed Cheese Pizza

Quick Description
This Veggie-Packed Cheese Pizza is a colorful, healthy option with plenty of veggies, gooey cheese, and a crispy crust. It’s the perfect way to enjoy your favorite vegetables while indulging in a classic pizza experience. You can load it up with mushrooms, spinach, tomatoes, peppers, olives, and more for a wholesome and flavorful meal.


Servings & Timing

  • Servings: 4-6 servings
  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 30-35 minutes

Ingredients List

For the Pizza Crust

  • 1 package store-bought pizza dough (or homemade dough)
  • Olive oil (for greasing)
  • 1/4 teaspoon garlic powder (optional, for added flavor)

For the Toppings

  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese (optional, for extra flavor)
  • 1 cup spinach leaves, fresh
  • 1/2 cup mushrooms, sliced
  • 1/2 cup bell peppers (yellow, red, or green), diced
  • 1/4 cup black olives, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • Fresh herbs like basil or oregano (optional, for garnish)

For the Pizza Sauce

  • 1/2 cup pizza sauce or marinara sauce
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

Step 1: Prepare the Dough

  1. Preheat your oven to 450°F (230°C).
  2. Roll out the pizza dough on a lightly floured surface to your desired thickness.
  3. Transfer the dough to a greased baking sheet or pizza stone.
  4. Brush the edges of the dough with olive oil for a crispier crust, and sprinkle with garlic powder if desired.

Step 2: Add the Sauce

  1. Spread the pizza sauce evenly over the surface of the dough, leaving a small border around the edges for the crust.

Step 3: Add the Toppings

  1. Sprinkle the shredded mozzarella and cheddar cheese over the sauce.
  2. Layer the fresh spinach, sliced mushrooms, diced bell peppers, black olives, halved cherry tomatoes, and red onion over the cheese.
  3. Sprinkle with salt, pepper, and dried oregano for added flavor.

Step 4: Bake the Pizza

  1. Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is bubbly and slightly browned.
  2. Keep an eye on it during the last few minutes to prevent over-browning.

Step 5: Garnish and Serve

  1. Remove the pizza from the oven and let it cool for a few minutes.
  2. Garnish with fresh basil or oregano leaves for extra flavor.
  3. Slice and serve hot!

Dietary Info (Per Serving)

  • Calories: 250-300 kcal (depending on portion size)
  • Protein: 10g
  • Carbs: 35g
  • Fat: 12g
  • Fiber: 4g
  • Net Carbs: 30g

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