STATS:
- Calories: 160 kcalKeto Blueberry Cheesecake Fat Bombs are a delicious dessert made with keto-friendly ingredients like cream cheese, almond butter, coconut oil, blueberries, and Erythritol, with minimal fiber and net carbs per serving.
- Prep time: Ten minutes
- Serving size: 1 fat bomb
- Cook time: 0 minutes
- Cuisine: American
- Total time: 15 minutes
- Course: Dessert, Snack
- Diet: Keto, Sugar-Free, Low-Carb, Gluten-Free
- Serving: 12 fat bombs
EQUIPMENT:
- Mixing bowl
- Hand mixer or stand mixer
- Spatula
- Silicon mold or ice cube tray
- Spoon
- Freezer-safe container
INGREDIENTS
- 1 cup cream cheese
- ¼ cup unsweetened almond butter
- ¼ cup coconut oil
- ¼ cup powdered Erythritol
- ½ tsp. vanilla extract
- ¼ cup fresh blueberries
- Pinch of salt
INSTRUCTION:
- Take a mixing bowl and add the almond butter, softened cream cheese, Erythritol, and melted coconut oil.
- Blend them with the hand blender till they gets combine and smooth.
- Add the vanilla extract & salt to the mixture and blend again.
- We can add some fresh blueberries and fold them gently with the spatula.
- Add the mixture with the spoons in the silicon molds and press them down to ensure they get compact.
- We can put the molds in the freezer for 2 hours or till they gets firm so they get set properly.
- When they get firm take them out from the freezer and remove the fat bombs from the mold.
- Then place these fat bombs in the seal jar to consume them timely.
TIPS
- We can easily modify the amount of sweetness according to our taste and the sweetener.
- You can also utilize the frozen blueberries as a substitute for fresh blueberries, but we have to thaw the frozen blueberries before use.
- We can also add the cashew butter or peanut butter as a substitute of almond butter to make it taste different.
- You can also add some additional nuts like chopped almonds walnuts or pecans for additional crunch
FREEZER:
- We can store these Blueberry Cheesecake Fat Bombs for more than 3 months in the freezer and we can simple thaw them in the fridge for several minutes before the consumption
NUTRIITIONAL INFORMATION:
Calories: 160 kcal
Net Carbs: 1g
Iron: 0.5mg
Total Carbs: 2g
Vitamin A: 280 IU
Fiber: 1g
Cheesecake
Calcium: 30mg
Proteins: 3g
Iron: 0.5mg
Serving Size: 1 fat bomb
Sodium: 60mg
Servings: 12
Potassium: 50mg
