High Protein Recipes
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Patty Melts with Secret Sauce (High-Protein, Juicy, Cheesy, Low-Carb Option)
Quick DescriptionThese High-Protein Patty Melts with Secret Sauce are juicy, cheesy, flavorful, and incredibly satisfying. They combine seasoned beef patties,…
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High-Protein Banana Cream Whip (No Bake • Creamy • Dessert-Like)
Servings & Timing Servings: 3–4 glasses Prep Time: 10 minutes Chill Time (optional): 30–60 minutes Total Time: ~10–60 minutes Ingredients Base 2 medium ripe bananas (the…
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Cheesy Cottage Cheese Bites
Quick Description These Cheesy Cottage Cheese Bites are a savory, high-protein snack that’s perfect for satisfying your cravings without derailing your healthy…
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The Ultimate Chocolate Mousse
Quick Description This High-Protein Chocolate Mousse is creamy, rich, and decadent, yet packed with protein. Made with Greek yogurt, protein…
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High-Protein Baked Chicken with Spinach, Mushrooms, and Bacon
Quick Description This High-Protein Baked Chicken with Spinach, Mushrooms, and Bacon is a comforting, savory dish that’s packed with protein…
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Ground Beef & Brussels Sprouts Skillet
Quick Description A savory one-pan skillet made with tender ground beef, caramelized Brussels sprouts, and a flavorful Asian-inspired sauce. It’s…
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High-Protein Pumpkin Pie (Creamy & Guilt-Free)
Quick Description This High-Protein Pumpkin Pie is smooth, creamy, warmly spiced, and tastes just like the classic dessert—without the sugar…
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Baked Ham and Cheese Mozzarella Sticks
Quick Description These Baked Ham and Cheese Mozzarella Sticks are crispy on the outside, gooey on the inside, and packed with savory…
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Mini Bacon and Cheese Balls –
Quick Description These Mini Bacon and Cheese Balls are bite-sized savory snacks that pack big flavor into every bite. Made with creamy…
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Congo Bars
Quick Description These Congo Bars are a classic dessert bar that falls somewhere between a blondie and a cookie—thick, chewy, buttery, and…
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