High Protein Recipes

Congo Bars

Quick Description These Congo Bars are a classic dessert bar that falls somewhere between a blondie and a cookie—thick, chewy, buttery, and…

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Chia Pudding (Healthy & Delicious)

Quick Description: This Chia Pudding is a super easy and healthy breakfast or snack option. With just a few simple…

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Freeze Avocado (No Browning, No Waste)

Quick Description: Freezing avocado this way is a simple, reliable method to preserve ripe avocados without browning, additives, or waste.…

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Bacon Cheddar Cheese Ball Bites

Quick Description These Keto Bacon Cheddar Cheese Ball Bites are creamy, savory, and packed with bold flavor. Made with cream cheese, sharp…

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High-Protein Blueberry Yogurt Whip (Low-Carb & Diabetic-Friendly)

Quick Description: This High-Protein Blueberry Yogurt Whip is light, creamy, and naturally sweet with no added sugar. Made with Greek…

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Tortilla Wraps with Ground Beef(Easy, Flavorful & Perfect for Dinner)

Servings: 4 wrapsPrep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes Ingredients For the Beef Filling 1 lb (450g)…

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Pecan Cream Pie (Creamy No-Bake Style)

Servings: 8Total Time: ~2 hours 20 minutes (including chilling)Difficulty: EasyCalories per Serving: ~430 Intro Some desserts are about nostalgia, and this Pecan Cream Pie fits squarely…

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High-Protein Air Fryer Bread: The Quick and Easy 3-Ingredient Recipe

Quick Description This High-Protein Air Fryer Bread is an easy, delicious, and protein-packed bread made with just 3 simple ingredients—flour,…

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Air Fryer Chicken Thighs (High-Protein, Crispy, Juicy)

Quick Description These Air Fryer Chicken Thighs are juicy on the inside, crispy on the outside, and packed with high-quality…

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Mississippi Mud Cake

Quick Description This Mississippi Mud Cake is a decadent dessert filled with layers of rich chocolate, gooey marshmallows, and crunchy walnuts, topped…

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