High Protein Recipes

3-Ingredient Homemade MOUNDS Bars (No Bake, Pure Coconut-Chocolate Magic)

Quick Description These 3-Ingredient Homemade MOUNDS Bars are the perfect combination of coconut and chocolate, with a rich, sweet filling and a…

Read More »

Butter Swim Biscuits (Golden, Fluffy & Irresistibly Buttery)

Servings: 9 biscuitsTotal Time: 30 minutesDifficulty: EasyCalories per Serving: ~260Macros (Approx.):Protein: 4–5g | Carbs: 28–30g | Fat: 14–15g | Fiber: 1g Intro: The Biscuit…

Read More »

Skinny Poolside Dip (High-Protein | Low-Carb)

Servings: 6Prep Time: 10 minutesCook Time: 0 minutes (no-cook)Total Time: 10 minutesDiet: Low-Carb / Keto-Friendly / High Protein  Ingredients 1 cup non-fat Greek yogurt ½ cup low-fat…

Read More »

Caramel Chocolate Crunch Bombs

Quick DescriptionThese no-bake caramel chocolate bombs are rich, creamy, and loaded with texture. With layers of biscuit base, cheesecake filling,…

Read More »

Strawberry Marshmallow Fluff (Light, Creamy & No-Bake)

This Strawberry Marshmallow Fluff is a light, creamy, cloud-like dessert made with Greek yogurt, sugar-free strawberry Jello, and fluffy marshmallows. It’s refreshing,…

Read More »

Everything Bagel Bits

Servings: 8Total Time: 15 minutesDifficulty: EasyCalories per Serving: ~210 Intro These Everything Bagel Bits are the kind of snack that disappears fast. Crunchy, buttery,…

Read More »

Mandarin Orange Salad (Creamy, Light & Crowd-Favorite)

Servings: 8Total Time: 10 minutes + chillDifficulty: EasyCalories (per serving): ~180Macros (approx.): Protein 2g | Carbs 32g | Fat 6g | Fiber 2g Intro There’s…

Read More »

Sugar-Free Chocolate Mousse (High-Protein & Guilt-Free)

Quick Description This Sugar-Free Chocolate Mousse is rich, smooth, and deeply chocolatey—without any added sugar. Made with simple ingredients and…

Read More »

5-Minute Chocolate Mousse

Quick Description This 5-Minute Chocolate Mousse is silky, fluffy, and indulgent, yet incredibly simple to make. With just a few ingredients, you…

Read More »

Cream-filled Pastries (Vanilla Cream Puffs)Flaky, Light, and Creamy Indulgence

Quick Description:These Cream-filled Pastries are light, airy puff pastries filled with rich, homemade vanilla cream. They’re easy to make and perfect for…

Read More »