High Protein Recipes
-
Mini Meatloaf Muffins(Juicy, Classic & Perfect for Meal Prep)
Servings: 12 mini meatloavesPrep Time: 15 minutesCook Time: 25–30 minutesTotal Time: ~40 minutes Ingredients Main Ingredients 1½ lb lean ground…
Read More » -
Creamy Shrimp and Fish Medley
Servings: 4 servingsPrep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Ingredients Main Ingredients 1 lb white fish fillets…
Read More » -
High-Protein Cheesy Pull-Apart Bread
Dough (High-Protein Base) 2 cups self-rising flour(or 2 cups all-purpose + 3 tsp baking powder + ½ tsp salt) 1…
Read More » -
High-Protein, Low-Carb Mac and Cheese Casserole
Quick DescriptionThis high-protein, low-carb mac and cheese casserole features creamy cheese, a rich base, and the perfect golden-brown topping. It’s…
Read More » -
Blueberry Swirl High-Protein Overnight Oats
Quick Description This Blueberry Swirl High-Protein Overnight Oats recipe is one of those breakfasts that feels a little too good to be healthy. Thick,…
Read More » -
Golden Crispy Chicken & Veggie Protein Sticks
There’s something irresistibly comforting about a crispy, golden-brown snack that fits perfectly in your hand. Whether you call them chicken…
Read More » -
o-Sugar Chocolate Greek Yogurt Mousse
A 3-Ingredient, Low-Calorie Dessert That Feels Luxurious Introduction Every now and then, a recipe comes along that surprises you—not with…
Read More » -
Hanky Panky Bites (Classic Party Appetizer with Big Flavor)
Meta Info Servings: 24–30 bitesTotal Time: 30 minutesDifficulty: EasyCalories per Serving: ~180Macros (Approx.):Protein: 9–11g | Carbs: 10–12g | Fat: 11–13g | Fiber: <1g Intro:…
Read More » -
Crockpot Steak Bites – Tender, Flavorful & Melt-In-Your-Mouth
Servings & Timing Yield: 4–6 servingsPrep Time: 10 minutesCook Time: 4–6 hours (LOW) or 2–3 hours (HIGH)Total Time: Up to 6 hours Nutritional Info…
Read More » -
Cottage Cheese Pizza Bowl (Healthy, High-Protein, Low-Carb)
All the cozy, melty flavors of pizza—without the crust. This Cottage Cheese Pizza Bowl is warm, cheesy, protein-packed, and incredibly…
Read More »