High Protein Recipes
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3-Ingredient Simple Seeded Bread
Servings: 6–8 slices Prep Time: 10 minutes Cook Time: 40–45 minutes Total Time: 55 minutes Ingredients List 2 cups ground…
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My hubby loves this stuff! He can eat like 10 jars at once!
Ingredients: IngredientQuantityFresh strawberries, hulled and chopped1 cupErythritol or preferred keto sweetener1/4 cupVanilla extract1 tspHeavy whipping cream1 cupLemon juice1 tspSaltA pinch…
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Cloud Cake
Ingredients: 1 cup plain Greek yogurt or coconut yogurt 1 1/2 cups powdered erythritol 1 1/2 cups unsalted butter, softened…
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No Sugar Chocolate Meltaway Dessert (Simple & Sugar-Free)
Ingredients (Exact Measurements) 1 cup sugar-free chocolate chips (or chopped sugar-free chocolate bar) ½ cup heavy cream 2 tablespoons butter ½…
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Easy Cottage Cheese Cookie Dough Recipe
Preparation Time Prep Time: 5 minutes Total Time: 5 minutes Ingredients 1 cup cottage cheese 2 tbsp maple syrup 1 tsp vanilla…
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3-Ingredient Baked Breakfast: Easy, Fluffy & Delicious!
Ingredients You’ll Need 6 large eggs 1 cup (115g) shredded cheese (cheddar, mozzarella, or your favorite) 2 slices bread, torn into…
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High-Protein Cheesy Ground Beef Spaghetti Skillet
Servings: 4–6 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients Beef + Seasoning 1 lb extra-lean ground beef (93–96% lean) 1 small onion,…
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Farmer’s-Style Casserole
INGREDIENTSAMOUNTFrozen shredded hash browns6 cupsMonterey Jack cheese, grated2 cupsDiced ham2 cupsChopped green onions1/2 cupLarge eggs, beaten8Evaporated milkTwo 12-oz cansGarlic salt1/2…
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Lemon Raspberry Protein Muffins
Ingredients You’ll NeedBefore you start baking, gather these simple, wholesome ingredients: 2 cups + 1 tbsp (295g) all-purpose flour, divided…
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0-Point Chicken, Black Bean & Veggie Skillet Dinner
Servings & Timing Yield: 4–6 servingsPrep Time: 10 minutesCook Time: 20 minutesTotal Time: ~30 minutes Dietary Info:Zero-Point (WW) | High-Protein | High-Fiber | Meal-Prep…
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