Keto Diet
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crispy and flavorful Southern Fried Salmon Patties
Ingredient QuantityPink salmon (canned) 12 ozEggs 2Onions (chopped) ¼ cupBell pepper (chopped) ¼ cupYellow corn meal 2 TbspSalt ½ tspGarlic…
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Iowa Party Bites Recipe
IngredientQuantityGround Beef1 poundOnion (finely diced)1 smallRanch Seasoning Mix1 packetGarlic Powder1 teaspoonOnion Powder1 teaspoonSalt and PepperTo tasteCream Cheese (softened)8 ouncesShredded Cheddar…
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Strawberry Cream Cheese Loaf
IngredientQuantityCream cheese, softened8 oz (1 package)Butter, room temperature½ cup (1 stick)Sugar1 ½ cupsEggs2Vanilla extract2 teaspoonsAll-purpose flour2 ¼ cupsSalt1 ½ teaspoonsBaking…
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Fried Green Tomatoes
IngredientQuantityLarge green tomatoes4Eggs2Milk½ cupAll-purpose flour1 cupCornmeal½ cupBread crumbs½ cupCoarse kosher salt2 teaspoonsGround black pepper¼ teaspoonVegetable oil1 quart Instructions: Slice Tomatoes: Slice…
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turtle caramel cake
Ingredients: IngredientQuantityGerman Chocolate Cake Mix1 boxSemisweet Chocolate Chips1 cupEvaporated Milk1/2 cupMelted Unsalted Butter3/4 cupLarge Eggs3Chopped Pecans2 cupsCanola Oil1/3 cupButterscotch Chips11…
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Sugar-Free & Flourless Oatmeal Delight (Apple-Carrot Bake | Wholesome & Naturally Sweet)
Servings and Timing: Prep Time: 15 minutes Cook Time: 45–50 minutes Total Time: ~1 hour Servings: 8 WW SmartPoints: ~3–4 per serving (depends on sweetener…
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KETO FATHEAD PIZZA CRUST
For the keto pizza crust 1 ½ cups mozzarella shredded, part skim ¾ cup almond flour 2 oz cream cheese softened…
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Keto Peanut Butter Protein Bombs
EQUIPMENT: A heat-resistant bowl 1 microwave. A refrigerator INGREDIENTS: 3/4 cup of Unflavored/vanilla whey protein isolate. Two-thirds cup of peanut…
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Keto Instant Pot Lemon Cheesecake
Ingredients: For the crust: 1 1/2 cups almond flour 1/4 cup butter, melted 1/4 cup powdered erythritol 1 tsp vanilla…
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Keto Yeast Dinner Rolls
Ingredients: 2 cups almond flour 1/2 cup vital wheat gluten 2 1/4 teaspoons active dry yeast (1 packet) 1 teaspoon…
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