High Protein Recipes

Cheeseburger Wraps (Crispy, Cheesy & Family-Friendly)

Meta Info

Servings: 4 wraps
Total Time: ~25 minutes
Difficulty: Easy
Calories (per wrap): ~480
Protein: ~28 g | Carbs: ~35 g | Fat: ~28 g


Intro

If you love the flavor of a classic cheeseburger but want something faster, neater, and more fun to eat, these cheeseburger wraps are about to become a weeknight favorite. They deliver everything you crave—juicy seasoned beef, melty cheese, tangy pickles, and that familiar burger sauce—wrapped up in a golden, lightly toasted tortilla.

These wraps are perfect for busy nights when you want real comfort food without firing up the grill. They’re satisfying, customizable, and easy to scale for family dinners or casual gatherings. Simple ingredients, big flavor, and ready in minutes.

Look at the Recipe

  • Juicy, well-seasoned ground beef with classic burger spices
  • Melty cheddar and mozzarella wrapped in a soft tortilla
  • Toasted until golden for extra texture and flavor

Ingredients Needed

Cheeseburger Filling

  • 450 g (1 lb) ground beef
  • 1 small onion, finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Wrap Components

  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella (optional, for extra melt)
  • ½ cup chopped pickles
  • 1 cup shredded lettuce
  • 1 medium tomato, diced

Sauce (Optional but Recommended)

  • ¼ cup mayonnaise
  • 2 tablespoons ketchup
  • 1 teaspoon mustard

How to Make Cheeseburger Wraps

1. Cook the Beef

Heat a skillet over medium heat.
Add the ground beef and chopped onion and cook for 6–8 minutes, breaking up the meat, until fully browned and cooked through. Drain excess fat if needed.

2. Season

Sprinkle in the garlic powder, paprika, salt, and black pepper.
Stir well and remove from heat.

3. Make the Sauce

In a small bowl, mix the mayonnaise, ketchup, and mustard until smooth. Set aside.

4. Assemble the Wraps

Lay a tortilla flat.
Spread a spoonful of sauce in the center, then add cooked beef, shredded cheese, pickles, lettuce, and diced tomato.

5. Wrap It Up

Fold in the sides and roll tightly like a burrito.

6. Toast (Optional but Highly Recommended)

Place wraps seam-side down in a hot skillet.
Toast for 1–2 minutes per side until golden and slightly crispy.


Storage & Serving Suggestions

  • Best served fresh while warm and cheesy
  • Store leftover filling in the fridge for up to 3 days
  • Reheat wraps in a skillet instead of the microwave for better texture
  • Serve with fries, salad, or a simple veggie side

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