Ingredients:
- 1 pound ground beef
- 1/4 cup grated Parmesan cheese
- 1/4 cup almond flour
- 1/4 cup chopped parsley
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine ground beef, grated Parmesan cheese, almond flour, chopped parsley, garlic powder, onion powder, Italian seasoning, salt, and black pepper. Mix well.
- Shape the mixture into meatballs, about 1 inch in diameter, and place them in a greased casserole dish.
- Pour the marinara sauce over the meatballs, ensuring they are well-coated.
- Sprinkle shredded mozzarella cheese over the top.
- Bake in the preheated oven for 25-30 minutes or until the meatballs are cooked through and the cheese is melted and bubbly.
- Remove from the oven and let it cool for a few minutes before serving.
Nutrition Information (per serving):
- Calories: Approximately 350
- Total Fat: 24g
- Saturated Fat: 10g
- Cholesterol: 85mg
- Sodium: 780mg
- Total Carbohydrates: 6g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 27g
Note: Nutrition information may vary depending on the specific ingredients and brands used. It’s always recommended to double-check the nutrition labels of the ingredients you use for accurate calculations.
