High Protein Recipes

Cheesy Meatball Bowtie Pasta Bake

Quick Description

This Cheesy Meatball Bowtie Pasta Bake is an easy, comforting dinner made with tender meatballs, bowtie pasta, rich marinara sauce, and plenty of melted cheese. It’s a one-pan, family-friendly meal that’s perfect for busy weeknights, potlucks, or make-ahead dinners.


Servings & Timing

  • Serves: 6–8
  • Prep Time: 10 minutes
  • Cook Time: 30–35 minutes
  • Total Time: ~45 minutes

Ingredients List

  • 1 bag frozen meatballs, defrosted
  • 1 jar marinara or spaghetti sauce
  • 3 cups water
  • 1 box bowtie pasta
  • 1 teaspoon Italian seasoning
  • 1½ cups shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese

Instructions

1. Preheat Oven
Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.

2. Cook the Pasta
Bring a large pot of salted water to a boil.
Cook bowtie pasta according to package directions until al dente.
Drain and set aside.

3. Heat the Sauce & Meatballs
In a large skillet or saucepan over medium heat, combine marinara sauce, water, Italian seasoning, and defrosted meatballs.
Simmer for 8–10 minutes, stirring gently, until meatballs are heated through.

4. Combine
Add cooked pasta to the sauce and meatball mixture.
Stir until pasta is fully coated.

5. Assemble
Pour everything into the prepared baking dish.
Sprinkle mozzarella cheese evenly over the top, followed by Parmesan cheese.

6. Bake
Bake uncovered for 20–25 minutes, or until cheese is melted, bubbly, and lightly golden.

7. Serve
Let rest for 5 minutes before serving. Scoop and enjoy warm.


Nutrition (Per Serving – Approximate)

  • Calories: 480
  • Protein: 26g
  • Carbohydrates: 44g
  • Fat: 22g
  • Fiber: 4g
  • Sugar: 6g

Benefits

  • Comfort Food Classic: Cheesy, saucy, and satisfying
  • Easy & Budget-Friendly: Simple pantry ingredients
  • Great for Families: Kid-approved flavors
  • Make-Ahead Friendly: Perfect for leftovers

Additional Notes

  • Use Italian-style meatballs for extra flavor
  • Add garlic powder or red pepper flakes if desired
  • Swap mozzarella for provolone or Italian blend cheese

Dietary Info

  • High-Protein ✔
  • Vegetarian ✖
  • Gluten-Free Option ✖ (use gluten-free pasta)

Brief Introduction

This cheesy meatball pasta bake is one of those no-stress meals that always delivers. Everything comes together quickly, bakes beautifully, and fills the house with that cozy Italian-style aroma everyone loves.

Step-by-Step Cooking Guide

  1. Boil pasta until al dente
  2. Simmer meatballs in sauce
  3. Combine pasta and sauce
  4. Top with cheese
  5. Bake until bubbly

Ingredient Details & Substitutions

  • Meatballs: Beef, turkey, or chicken all work well
  • Marinara Sauce: Use your favorite brand or homemade
  • Bowtie Pasta: Penne or rotini are great substitutes

Recipe Variations & Serving Suggestions

  • Add spinach or mushrooms for veggies
  • Serve with garlic bread or a green salad
  • Sprinkle fresh basil or parsley on top

Storage & Make-Ahead

  • Refrigerator: Store leftovers up to 4 days
  • Freezer: Freeze baked casserole up to 2 months
  • Reheat: Oven or microwave until warmed through

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