Keto Diet

Chicken Alfredo Lasagna Rolls

IngredientQuantity
Lasagna noodles, cooked and drained8
Cooked chicken breast, shredded2 cups
Ricotta cheese1 ½ cups
Mozzarella cheese, shredded1 cup
Parmesan cheese, grated½ cup
Garlic, minced2 cloves
Fresh parsley, chopped2 tablespoons
Salt and freshly ground black pepperto taste

For the Alfredo Sauce:

IngredientQuantity
Unsalted butter¼ cup
Garlic, minced2 cloves
Heavy cream1 cup
Parmesan cheese, grated1 cup
Salt and freshly ground black pepperto taste

Instructions:

  1. Prepare the Filling:
    • In a mixing bowl, combine shredded chicken, ricotta cheese, ½ cup of mozzarella cheese, ¼ cup of grated Parmesan cheese, minced garlic, chopped parsley, salt, and black pepper. Mix well.
  2. Assemble the Rolls:
    • Lay out the cooked lasagna noodles on a flat surface.
    • Spread a generous scoop of the chicken Alfredo filling over each noodle, leaving a small border on all sides.
  3. Roll and Arrange:
    • Gently roll up each noodle, encapsulating the filling within.
    • Place the rolled lasagna noodles side by side in a baking dish.
  4. Prepare the Alfredo Sauce:
    • In a saucepan, melt the unsalted butter over medium heat.
    • Add minced garlic and sauté until fragrant.
    • Pour in the heavy cream and bring the mixture to a gentle simmer.
    • Stir in the grated Parmesan cheese until melted and creamy.
    • Season with salt and black pepper to taste
  1. Embrace the Sauce:
    • Pour the prepared Alfredo sauce over the arranged lasagna rolls, ensuring they are generously coated.
  2. Bake to Perfection:
    • Sprinkle the remaining mozzarella cheese and grated Parmesan cheese over the top of the Alfredo-coated rolls.
    • Place the baking dish in a preheated oven and bake at 375°F (190°C) for about 20-25 minutes, or until the cheese is melted and golden.
  3. Serve and Savor:
    • Remove the Chicken Alfredo Lasagna Rolls from the oven and let them cool for a few minutes before serving.
    • Enjoy the creamy, savory goodness of these delectable rolls with your loved ones

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