High Protein Recipes

High-Protein Chocolate Chip Cookies

Makes: 8–10  cookies
Protein: ~8–10g per  cookie (depends on protein powder)

Ingredients

  • 1 cup oat flour (or blend  rolled oats into flour)
  • ½ cup vanilla or chocolate protein powder
  • ¼ tsp baking soda
  • Pinch of salt
  • ¼ cup nut butter (peanut or almond butter)
  • ¼ cup maple syrup or honey
  • 1 large egg
  • 1 tsp vanilla extract
  • ¼ cup dark chocolate chips (or sugar-free chips)

Instructions

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix oat flour, protein powder, baking soda, and salt.
  3. Add nut butter, maple syrup, egg, and vanilla. Stir until a thick cookie dough forms.
  4. Fold in chocolate chips.
  5. Scoop dough onto the baking sheet and gently flatten (they don’t spread much).
  6. Bake 8–10 minutes until edges are set but centers are soft.
  7. Cool for 5 minutes (they firm up as they cool).

Texture Tips

  • Softer cookies: Slightly underbake
  • Crispier cookies: Bake 1–2 minutes longer
  • Too dry? Add 1–2 tbsp milk or yogurt

Protein Boost Options

  • Replace 1 whole egg with 2 egg whites
  • Add 1–2 tbsp Greek yogurt
  • Use whey or whey-blend protein powder for best texture

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