Keto Diet
Classic Shepherd’s Pie

| Ingredient | Amount |
|---|---|
| Vegetable oil | 1 tablespoon |
| Onion, chopped | 1 |
| Garlic, minced | 2 cloves |
| Dried thyme | 1 teaspoon |
| Dried rosemary | 1 teaspoon |
| Salt | 1 teaspoon |
| Pepper | 1 teaspoon |
| Lean ground beef | 1 pound |
| All-purpose flour | 4 teaspoons |
| Heinz Tomato Ketchup | ¼ cup |
| Heinz® Tomato Juice | ¾ cup |
| Heinz Worcestershire Sauce | 2 tablespoons |
| Dijon mustard | 2 tablespoons |
| Frozen mixed vegetables | 1 cup |
| Cooked, warm, mashed potatoes | 3 cups |
| Butter | 2 tablespoons |
| Garlic, minced | 1 clove |
| Warm milk | ⅔ cup |
Instructions:
- Preheat the oven to 350 degrees F (180 degrees C).
- Prepare the filling: Heat oil in a skillet over medium heat. Add onion, garlic, thyme, rosemary, salt, and pepper. Cook for 5 to 7 minutes, until softened. Add ground beef and cook until browned. Sprinkle with flour, then stir in ketchup, tomato juice, Worcestershire sauce, and mustard. Simmer for 5 minutes, then stir in mixed vegetables.
- Prepare the mashed potatoes: Whip mashed potatoes with warm milk, butter, and minced garlic until fluffy