Creamy Greek Yogurt PB2 Fudge (Low Point Treat)

Quick Description
This creamy Greek yogurt PB2 fudge is a smooth, rich, and satisfying sweet treat that is perfect for curbing cravings without the guilt. Made with simple ingredients and naturally high in protein, each square is light yet indulgent and perfect for a quick dessert or snack.
Servings & Timing
Servings: 9 squares
Prep Time: 5 minutes
Chill Time: 1–2 hours
Total Time: About 2 hours
Ingredients
- 1 cup plain non-fat Greek yogurt
- ½ cup PB2 powdered peanut butter
- 3–4 tablespoons sugar-free maple syrup or honey
- ½ teaspoon vanilla extract
Optional additions
- 1 tablespoon mini chocolate chips
- 1 tablespoon crushed peanuts
- pinch of sea salt
Step-by-Step Instructions
Step 1: Mix the Base
In a medium bowl combine:
Greek yogurt
PB2 powdered peanut butter
Maple syrup or honey
Vanilla extract
Mix until the mixture becomes smooth, thick, and creamy.
Step 2: Adjust Texture
If the mixture feels too thick, add 1–2 teaspoons of milk and stir until smooth.
Step 3: Add Optional Ingredients
Fold in chocolate chips or crushed peanuts if desired
Step 4: Prepare the Pan
Line a small container or square pan with parchment paper.
Spread the mixture evenly and smooth the top.
Step 5: Freeze
Place the pan in the freezer for 1–2 hours until firm.
Step 6: Cut and Serve
Remove from the freezer and cut into 9 squares.
Allow to sit for 2–3 minutes before eating for the best creamy texture.
Serving Suggestions
Enjoy as:
- A quick sweet snack
- Post-workout protein treat
- Healthy dessert with coffee
- Meal prep sweet bite
Storage
Freezer: up to 1 month in an airtight container
Refrigerator: up to 5 days
Keep chilled to maintain the firm fudge texture.
Tips & Variations
- Add cocoa powder to make chocolate peanut butter fudge.
- Swirl melted dark chocolate on top before freezing.
- Use flavored Greek yogurt for different variations.
- Add protein powder to increase protein content.
If you’d like, I can also give you:
- 3-Ingredient Greek Yogurt Fudge
- Viral TikTok 2-Minute Peanut Butter Fudge
- High-Protein Chocolate Peanut Butter Fudge (20g protein)
- No-Bake 4-Ingredient Peanut Butter Bars.