Ditch the processed packets of powered onion dip and whip up this fresh keto green onion dip in less than five minutes!
Yields 8 servings, ¼ cup per serving of Creamy Keto Green Onion Dip
THE PREPARATION
- ¾ cup sliced green onions
- 8 ounces cream cheese, softened
- ¾ cup sour cream
- 2 tablespoons mayonnaise
- 1 teaspoon crushed garlic
- Pepper, to taste
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
THE EXECUTION
1. Wash and chop the green onion, removing any wilted or discolored pieces of the green stem.
2. In a large bowl, mix the cream cheese, sour cream, mayonnaise, and crushed garlic and half of the onion until the mixture is smooth and there are no visible lumps.
3. Once smooth, add the rest of the onion to the dip and fold in gently.
4. Top with cracked black pepper and serve with crudité! For a stronger onion flavor, refrigerate for 1 hour before serving.
This makes a total of 8 servings, ¼ cup per serving of Creamy Keto Green Onion Dip. Each serving comes out to be 168.9 Calories, 16.51g Fat, 3.19g Net Carbs, and 2.51g Protein.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
