Quick Description:
This Creamy Pineapple Dessert is a no-bake treat that’s rich, refreshing, and so simple to make. With just four ingredients, you can create a smooth, tropical dessert that’s perfect for any occasion — no gelatin or complicated steps needed!
Servings and Timing:
Prep Time: 5 minutes
Chill Time: 2 hours (or overnight for best results)
Total Time: ~2 hours 5 minutes
Servings: 6–8
WW Points per Serving: Approx. 5–6 points (depends on portion size)
Nutrition per Serving (Approximate for 6 servings):
- Calories: 180
- Protein: 2g
- Fat: 10g
- Saturated Fat: 7g
- Carbohydrates: 24g
- Sugar: 22g
- Net Carbs: 24g
- Sodium: 50mg
Ingredients List:
- 1 can (20 oz) crushed pineapple, drained (reserve juice)
- 1 cup heavy cream
- 1/2 cup sweetened condensed milk
- 1/4 cup shredded coconut (optional, for added texture and flavor)
Instructions:
- Prepare the Pineapple:
Drain the crushed pineapple, making sure to reserve the juice. You can lightly press the pineapple to remove excess liquid, but keep some of the juice for a smoother consistency in the dessert. - Whip the Cream:
In a mixing bowl, whip the heavy cream until stiff peaks form. This will give the dessert a light and fluffy texture. - Combine Ingredients:
In a separate bowl, mix the sweetened condensed milk with the reserved pineapple juice and shredded coconut (if using). Stir until combined. - Fold in the Pineapple and Cream:
Gently fold the drained pineapple into the sweetened condensed milk mixture. Then, carefully fold in the whipped cream until everything is well combined. - Chill:
Transfer the mixture into individual serving bowls or a large dish. Refrigerate for at least 2 hours or overnight for best results. - Serve:
Once chilled, serve as-is or garnish with extra coconut, pineapple chunks, or a dollop of whipped cream for added flair.
Additional Notes:
- Creaminess Tip: You can use full-fat coconut cream for a dairy-free version, and the coconut will pair beautifully with the pineapple.
- Sweetness: If you like your dessert sweeter, feel free to add a little more sweetened condensed milk or a drizzle of honey.
- Add-ins: Add chopped nuts like almonds or cashews for a bit of crunch, or top with a sprinkle of cinnamon for extra flavor.
Dietary Info:
- Vegetarian
- No-Bake
- Can be made Dairy-Free (with coconut cream and dairy-free sweetened condensed milk)
- Naturally Sweetened (from the pineapple and condensed milk)
Step-by-Step Cooking Guide:
- Whip the cream until it forms stiff peaks for the best texture in the dessert.
- When folding the ingredients, be gentle to keep the light and airy texture of the whipped cream.
- Chill the dessert for at least 2 hours to allow the flavors to meld and set properly.
Ingredient Details and Substitution Tips:
- Sweetened Condensed Milk: You can use a sugar-free version to make this dessert lower in sugar.
- Pineapple: Fresh pineapple can be used instead of canned, but make sure to cut it into small pieces and drain any excess liquid.
- Whipped Cream: For a lighter version, use light whipped cream or even Greek yogurt.
Recipe Variations and Serving Suggestions:
- Fruit Options: Try substituting the pineapple with mango or peaches for a tropical twist.
- Garnishes: Top with extra shredded coconut, a maraschino cherry, or a sprinkle of toasted nuts for extra flavor and texture.
- Mini Parfaits: Serve this dessert in small glass jars or individual cups for a cute presentation at parties.
Storage and Make-Ahead Information:
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezing: Freezing this dessert is not recommended as the texture will change.
- Make-Ahead Tip: This is a perfect dessert to make ahead. Let it sit overnight in the fridge for the best flavor and consistency
