BlogsKeto Diet

Creamy Vanilla Happiness Dessert

STATS:

  • Calories: 150 kcal
    Prep time: 10 minutes
  • Serving size: 1 serving
  • Cook time: 0 minutes
  • Cuisine: America
  • Total time: 10 minutes
  • Course: Dessert
  • Diet: Keto
  • Serving: 4 servings

EQUIPMENT:

  • Mixing bowl
  • Measuring spoons
  • Electric hand mixer / whisk
  • Spoon
  • Serving cups / bowl
  • Measuring cups

INGREDIENTS:

  • 1 cup heavy cream
  • ¼ cup unsweetened almond milk
  • ¼ cup powdered Erythritol
  • 2 teaspoons vanilla extract

INSTRUCTION:

  1. Take a mixing bowl and add the almond milk, salt, heavy cream, Erythritol, and vanilla extract.
  1. Combine all the components with the whisk.
  2. Take an electric hand mixer and blend all the components on moderate speed till the mixture gets thick & creamy.
  3. We can beat the mixture more for an additional 2 to 3 minutes to obtain the preferred steadiness.
  4. Then we can take a spoon and put the mixture in the serving bowl or cups.
  5. Put the assembled bowl in the fridge to chill for 30 minutes to an hour in the fridge to make it firm
  1. Take out the chilled dessert and serve.

TIPS:

  • We can add some xanthan gum or gelatin if we want to make thick texture of this dessert or to steady this dessert.
  • You can also modify the quantity of sweetness in this happiness Dessert according to your taste.
  • We can add some keto-friendly fruits or berries like strawberries, raspberries, or black berries to make it more flavorful & delicious.

STORAGE INFORMATION:

FRIDGE:

  • We can put this Creamy Vanilla Happiness Dessert in a sealed container and store this creamy dessert for up to 3 to 4 days.

NUTRITIONAL INFORMATION:

Calories: 150 kcal
Carbs: 3g
Iron: 0.3mg
Total Carbs: 3g
Vitamin A: 200 IU
Fiber: 0g
Calcium: 40mg
Proteins: 1g
Iron: 0.3mg
Serving Size: 1 serving
Sodium: 30mg
Servings: 4
Potassium: 90mg

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