Ingredients:
- 1 pound (450g) mushrooms, cleaned and stems trimmed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- Optional: fresh parsley, chopped (for garnish)
Instructions:
- Preheat your air fryer to 400°F (200°C).
- In a mixing bowl, combine the mushrooms, olive oil, garlic powder, salt, black pepper, and paprika. Toss until the mushrooms are well coated.
- Place the coated mushrooms in the air fryer basket in a single layer. You may need to cook them in batches, depending on the size of your air fryer.
- Cook the mushrooms in the air fryer for about 10-12 minutes, shaking the basket or tossing the mushrooms halfway through the cooking time. The mushrooms should be golden brown and slightly crispy.
- Remove the mushrooms from the air fryer and transfer them to a serving dish. Garnish with fresh parsley, if desired.
Nutrition Information (per serving):
- Calories: Approximately 130 calories
- Total Fat: 10g
- Saturated Fat: 1.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 300mg
- Total Carbohydrate: 6g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 5g
Please note that these nutrition values are approximate and may vary based on the specific ingredients used. It’s always a good idea to double-check the nutrition information for the specific brands and quantities you use to ensure accuracy.
Enjoy your keto and low carb Air Fryer Mushrooms!
