High Protein Recipes
Homemade Matcha Green Tea Ice Cream (Creamy, Smooth & Naturally Energizing)

Quick Description
Homemade Matcha Green Tea Ice Cream is luxuriously creamy with a delicate earthy sweetness and vibrant green color. Made with real matcha powder, rich cream, and simple ingredients, this ice cream delivers a smooth, refreshing dessert with a subtle caffeine lift and a refined café-style flavor.
Servings & Timing
Serves: 6
Prep Time: 10 minutes
Chill Time: 4–6 hours (or overnight)
Churn Time: 20–25 minutes
Total Time: ~6 hours
Ingredients List
- 2 cups heavy whipping cream
- 1 cup whole milk
- ¾ cup granulated sugar
- 2 tbsp high-quality matcha powder (culinary or ceremonial grade)
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Mix the Matcha
In a small bowl, whisk matcha powder with 2–3 tablespoons of warm milk until smooth and lump-free. - Combine Base Ingredients
In a saucepan over medium heat, add remaining milk, sugar, and salt. Heat gently until sugar dissolves—do not boil. - Add Matcha
Whisk the matcha mixture into the warm milk until fully incorporated. - Add Cream & Vanilla
Remove from heat and stir in heavy cream and vanilla extract. - Chill the Mixture
Transfer to a container, cover, and refrigerate for 4–6 hours or until completely cold. - Churn
Pour chilled mixture into an ice cream maker and churn according to manufacturer instructions. - Freeze to Set
Transfer to a freezer-safe container and freeze 2–3 hours for a firmer texture. - Serve
Scoop and enjoy.
Nutrition (Approximate, per serving)
- Calories: 320
- Protein: 4g
- Carbs: 24g
- Fat: 24g
- Sugar: 22g
Benefits
- Naturally Energizing: Matcha provides gentle caffeine
- Antioxidant-Rich: High-quality green tea benefits
- Creamy & Smooth: No artificial flavors
- Cafe-Style Dessert: Elegant and refreshing
Additional Notes
- Sift matcha to avoid clumps.
- Do not overheat matcha—it can turn bitter.
- Ceremonial grade gives the smoothest flavor.
Dietary Info
- Vegetarian:
- Gluten-Free:
- Dairy-Free:
- Keto:
Brief Introduction
Matcha ice cream is a timeless favorite in Japanese-inspired desserts. This homemade version captures that smooth, balanced flavor while letting the matcha shine naturally.
Step-by-Step Cooking Guide
- Whisk matcha smooth
- Warm milk and sugar
- Combine and chill
- Churn and freeze
Ingredient Details & Substitutions
- Matcha Powder: Ceremonial for smoothness, culinary for bold flavor
- Heavy Cream: Creates richness
- Whole Milk: Balances texture
- Sugar: Enhances matcha without overpowering
Recipe Variations & Serving Suggestions
Variations:
- Add white chocolate chips
- Swirl in honey
- Mix in red bean paste
Serve With:
- Mochi
- Fresh berries
- Waffle cones
Storage & Make-Ahead
- Freezer: Up to 2 weeks
- Best Texture: Let sit 5 minutes before scooping
- Cover Tightly: Prevents ice crystals