High Protein Recipes
Honey Butter Skillet Corn

Look at the Recipe
- Sweet, buttery, and slightly savory
- Creamy without heavy cream
- High-protein twist on a classic side
Ingredients Needed
3 cups sweet corn (fresh, frozen, or canned)
1 tablespoon butter
1 tablespoon honey
½ teaspoon salt
¼ teaspoon black pepper
High-Protein Add-Ins
½ cup plain Greek yogurt (or blended cottage cheese)
¼ cup grated Parmesan cheese
Optional Flavor Boost
½ teaspoon garlic powder
½ teaspoon smoked paprika
Fresh parsley or chives
How to Make Our Honey Butter Skillet Corn
Step 1: Heat the Skillet
Place a skillet over medium heat.
Add butter and let it melt.
Step 2: Cook the Corn
Add corn and sauté for 4–5 minutes until hot and lightly caramelized.
Step 3: Add Flavor
Stir in honey, salt, pepper, and optional spices.
Cook for another 1–2 minutes until glossy.
Step 4: Make It Creamy
Lower heat to low.
Stir in Greek yogurt (or cottage cheese) until smooth and creamy.
Add Parmesan and mix until melted.
Step 5: Finish
Remove from heat.
Garnish with fresh herbs if desired and serve warm
Storage & Serving Suggestions
- Store in fridge for up to 3 days
- Reheat gently to maintain creamy texture
- Serve with grilled chicken, steak, or fish
- Add to bowls or wraps for extra flavor