High Protein Recipes

Honey Butter Skillet Corn

Look at the Recipe

  • Sweet, buttery, and slightly savory
  • Creamy without heavy cream
  • High-protein twist on a classic side

Ingredients Needed

3 cups sweet corn (fresh, frozen, or canned)
1 tablespoon butter
1 tablespoon honey
½ teaspoon salt
¼ teaspoon black pepper

High-Protein Add-Ins

½ cup plain Greek yogurt (or blended cottage cheese)
¼ cup grated Parmesan cheese

Optional Flavor Boost

½ teaspoon garlic powder
½ teaspoon smoked paprika
Fresh parsley or chives


How to Make Our Honey Butter Skillet Corn

Step 1: Heat the Skillet

Place a skillet over medium heat.
Add butter and let it melt.

Step 2: Cook the Corn

Add corn and sauté for 4–5 minutes until hot and lightly caramelized.

Step 3: Add Flavor

Stir in honey, salt, pepper, and optional spices.
Cook for another 1–2 minutes until glossy.

Step 4: Make It Creamy

Lower heat to low.
Stir in Greek yogurt (or cottage cheese) until smooth and creamy.
Add Parmesan and mix until melted.

Step 5: Finish

Remove from heat.
Garnish with fresh herbs if desired and serve warm

Storage & Serving Suggestions

  • Store in fridge for up to 3 days
  • Reheat gently to maintain creamy texture
  • Serve with grilled chicken, steak, or fish
  • Add to bowls or wraps for extra flavor

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