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Keto Chocolate Chip Pancakes

Ingredients:

  • 2 large eggs
  • 2 tablespoons unsweetened almond milk
  • 1 tablespoon coconut flour
  • 1 tablespoon erythritol (or other keto-friendly sweetener)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon vanilla extract
  • Pinch of salt
  • 2 tablespoons sugar-free chocolate chips

Instructions:

  1. In a mixing bowl, whisk together the eggs, almond milk, and vanilla extract until well combined.
  2. Add the coconut flour, erythritol, baking powder, and salt to the bowl. Stir until the batter is smooth and well mixed.
  3. Gently fold in the sugar-free chocolate chips.
  4. Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or butter.
  5. Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden brown.
  6. Repeat with the remaining batter, adjusting the heat as necessary to prevent burning.
  7. Serve the pancakes warm with your choice of keto-friendly toppings such as sugar-free syrup, whipped cream, or additional chocolate chips.

Nutrition Information (per serving, recipe makes about 4 pancakes):

Calories: 196 Fat: 14g

  • Saturated Fat: 6g
  • Trans Fat: 0g Cholesterol: 186mg Sodium: 256mg Carbohydrates: 8g
  • Fiber: 4g
  • Sugars: 2g Protein: 9g

Please note that the nutrition information provided is an approximation and can vary depending on the specific ingredients and brands used. It’s always a good idea to double-check the nutrition labels of the ingredients you use to calculate the most accurate information.

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