
Ingredients:
- 2 large eggs
- 2 tablespoons unsweetened almond milk
- 1 tablespoon coconut flour
- 1 tablespoon erythritol (or other keto-friendly sweetener)
- 1/2 teaspoon baking powder
- 1/4 teaspoon vanilla extract
- Pinch of salt
- 2 tablespoons sugar-free chocolate chips
Instructions:
- In a mixing bowl, whisk together the eggs, almond milk, and vanilla extract until well combined.
- Add the coconut flour, erythritol, baking powder, and salt to the bowl. Stir until the batter is smooth and well mixed.
- Gently fold in the sugar-free chocolate chips.
- Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or butter.
- Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden brown.
- Repeat with the remaining batter, adjusting the heat as necessary to prevent burning.
- Serve the pancakes warm with your choice of keto-friendly toppings such as sugar-free syrup, whipped cream, or additional chocolate chips.
Nutrition Information (per serving, recipe makes about 4 pancakes):
Calories: 196 Fat: 14g
- Saturated Fat: 6g
- Trans Fat: 0g Cholesterol: 186mg Sodium: 256mg Carbohydrates: 8g
- Fiber: 4g
- Sugars: 2g Protein: 9g
Please note that the nutrition information provided is an approximation and can vary depending on the specific ingredients and brands used. It’s always a good idea to double-check the nutrition labels of the ingredients you use to calculate the most accurate information.