Blogs
Keto Chocolate No Bake Eclair Cake
Servings: 10 servingsIngredientsPastry Cream:
- 1 ¼ cups whipping cream
- 3 egg yolks
- 1/4 cup Swerve Sweetener
- pinch salt
- 1 tbsp arrowroot starch*
- 2 tbsp butter cut into two pieces
- 1 ½ tsp vanilla extract
- 1/4 tsp stevia extract
Meringue Layers:
- 3/4 cup fine almond flour
- 1/3 cup powdered Swerve Sweetener
- 4 egg whites room temperature
- 2 tbsp granulated Swerve Sweetener
- 1/2 tsp vanilla extract
- 1/4 tsp cream of tartar
- pinch salt
Chocolate Ganache:
- 5 tbsp butter
- 2 ounces unsweetened chocolate
- 1/4 cup powdered Swerve Sweetener
- 1/2 tsp vanilla extract
Instructionshttps://42ae84a8145f26208a97cf486a49ecef.safeframe.googlesyndication.com/safeframe/1-0-37/html/container.htmlPastry Cream:
- Bring whipping cream to a simmer in a medium saucepan over medium heat.
- In a medium bowl, whisk egg yolks with sweetener and salt, then whisk in arrowroot starch* until mixture becomes pale yellow and thick, about 30 seconds.
- Slowly whisk about half of the hot cream into the yolks to temper, then return the yolk/cream mixture back to the saucepan and cook until thick and glossy, about 1½ minutes, whisking continuously. It thickens up suddenly and quickly, so watch carefully!
- Remove from heat and whisk in butter, vanilla and stevia. Transfer to a small bowl and press plastic wrap flush to the surface. Chill in refrigerator at least 3 hours.
- *If you don’t want to use arrowroot starch, you can whisk in 1/2 tsp of xanthan gum at the end to help thicken the pastry cream. This should be your last step before chilling.
Meringue Layers:
- Preheat oven to 350F. On a large piece of parchment, trace three (3) 5×10 inch rectangles. Place parchment on a large baking sheet.
- In a medium bowl, whisk together almond flour and powdered sweetener.
- In a large, clean bowl, beat egg whites with granulated sweetener, vanilla extract, cream of tartar and salt until they just begin to hold stiff peaks.
- Gently fold in almond flour mixture until fully combined.
- Spread meringue mixture evenly onto each of the 3 traced rectangles. Bake 15 minutes, then turn off oven and prop open door with a wooden spoon. Leave inside until cool.
Chocolate Ganache:
- In a medium saucepan over low heat, melt butter and unsweetened chocolate together, stirring until smooth.
- Stir in powdered sweetener and vanilla extract.
- Let cool 5 to 10 minutes, until thickened but still pourable.
To Assemble:
- Peel one meringue layer carefully off parchment and lay on serving platter.
- Spread with half of the pastry cream. Top with another layer of meringue and spread with remaining half of pastry cream. Top with final layer of meringue.
- Pour ganache over top of cake and let drip down the sides.
- Let set 1 hour before serving (you can refrigerate, but let it sit out 10 minutes before trying to cut, to soften ganache).
Recipe Notes
Serves 10. Each serving has 5 g of carbs and 2 g of fiber. Total NET CARBS = 3 g.
Per serving: 281 Calories; 28g Fat (85.4% calories from fat); 5g Protein; 5g Carbohydrate; 2g Dietary Fiber; 126mg Cholesterol; 145mg Sodium.
I’m allergic to stevia. Can monk fruit be used to replace it? I have the powdered kind. If so, how much would need to be used?
Looks yum
You say to put 1/2 of cream (step 3) what do you do with rhe other half. Why warm up 13/4 cream and then only use half of it?
Hi, is there an alternative to arrow root it’s not available here
I don’t have instagram