Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Super delicious keto garlic parmesan mushrooms that are crowd pleasing.
PREP TIME15 mins
COOK TIME17 mins
TOTAL TIME32 mins
COURSEAppetizers
CUISINEAmerican
SERVINGS 6
INGREDIENTS
- 12 oz. Whole mushrooms cleaned with the stems on or removed
- 2 Tbsp. Olive oil
- 4 Tbsp. Butter melted
- 3 tsp Minced garlic
- 2 tsp. Italian seasoning
- Squeeze of fresh lemon juice
- ⅓ C. Pork rind crumbs
- ¼ C. Parmesan cheese grated
- Salt and pepper to taste
INSTRUCTIONS
- Preheat the oven to 400 degrees.
- Add the oil to a skillet over medium high heat, and saute the mushrooms cap side down for 2-3 minutes. Season with salt and pepper to taste.
- Remove the mushrooms from the skillet, and place cap side down in a 9×9 baking dish.
- Combine the butter, garlic, Italian seasoning and lemon juice.
- Spoon the butter mixture over the mushrooms.
- Mix together pork rind crumbs and parmesan cheese in a bowl.
- Sprinkle the crumb mixture over the mushrooms.
- Bake for 15 minutes.
Net Carbs: 2
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
