YIELD4 servings
PREP TIME5 minutes
COOK TIME20 minutes
TOTAL TIME25 minutes
Ingredients
- 1 pound lean ground beef
- 1 small bell pepper, chopped
- ¼ cup chopped onion
- 2 cloves garlic, minced
- ¾ cup sugar free ketchup, see notes
- 2 tablespoons golden sweetener, see notes
- 1 tablespoon mustard
- 1 tablespoon white distilled vinegar
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- ½ teaspoon pepper
Instructions
- Add the ground beef, pepper, and onion to a large skillet over medium heat. Break the meat up as it cooks. Add the garlic and cook for 30 seconds.
- Once fully browned, drain the grease from the skillet.
- While the beef is cooking, add the ketchup, sweetener, mustard, vinegar, Worcestershire sauce, salt, and pepper to a small bowl and whisk well to combine.
- Pour the sauce over the cooked beef and stir well to combine. Continue cooking for 10 minutes over low heat.
- Serve hot as a sandwich using low carb buns or chaffles.
Nutrition Information:
YIELD: 4 SERVING SIZE: 1
Amount Per Serving:Calories: 313Total Fat: 14gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 101mgSodium: 1101mgCarbohydrates: 6gNet Carbohydrates: 5gFiber: 1gSugar: 4gProtein: 34g
