This ultra-simple crunchy snack proves you don’t need flour, chocolate, or butter to satisfy a sweet craving. Made with just one main ingredient, it’s quick, budget-friendly, and perfect when you want something light, crunchy, and fun to make.
Servings & Timing
- Yield: 1 small batch (about 6–8 crunchy bites)
- Prep Time: 5 minutes
- Cook Time: 8–10 minutes
- Total Time: 15 minutes
Ingredients List
- 1 small egg
Instructions
- Prepare the Egg
Crack the egg into a small bowl. - Whisk Well
Whisk the egg thoroughly until fully combined and slightly frothy. - Cook the Snack
Heat a non-stick pan over low heat.
Spoon small amounts of the whisked egg onto the pan, spreading slightly to form thin rounds. - Make It Crunchy
Cook on low heat until the bottom is set and lightly golden, then flip and cook the other side until fully dry and crispy. - Cool and Serve
Remove from the pan and let cool completely — the crunch increases as it cools.
Additional Notes
- Cooking on low heat is key to getting a crunchy texture without burning.
- Thinner portions = crispier results.
- You can cook it longer for extra crunch.
Dietary Info (Approximate)
- Calories: 70–80 (entire batch)
- Fat: 5g
- Carbohydrates: 1g
- Protein: 6g
Step-by-Step Cooking Guide
- Step 1: Whisk the egg until smooth.
- Step 2: Spoon small portions onto a non-stick pan.
- Step 3: Cook low and slow until crispy.
- Step 4: Cool completely before eating.
Ingredient Details & Substitutions
- Egg: This recipe relies entirely on egg structure for crunch.
- You can experiment by separating yolk and white for different textures.
Recipe Variations & Serving Suggestions
- Sprinkle cinnamon or cocoa powder after cooking for flavor.
- Add a pinch of salt for a savory crunch.
- Serve as a light snack or crumble over yogurt.
Storage & Make-Ahead
- Room Temperature: Best eaten fresh.
- Refrigerator: Can be stored up to 24 hours but may lose some crunch.
