High Protein Recipes

Old-Fashioned Custard Pie –

Quick Description:

This classic custard pie is simple yet indulgent, with a smooth, vanilla-infused custard filling and a perfectly golden crust. It’s a delightful dessert that proves why the classics never go out of style.


Servings & Timing:

  • Servings: 8 slices
  • Prep Time: 10 minutes
  • Cook Time: 45–50 minutes
  • Total Time: 55–60 minutes

Ingredients List:

For the Crust:

  • 1 pre-made pie crust (store-bought or homemade)
  • Optional: 1 egg beaten with 1 tbsp water (for egg wash)

For the Custard Filling:

  • 3 large eggs
  • 1 cup granulated sugar
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 2 cups whole milk (or substitute half-and-half for a richer taste)
  • 1/4 cup all-purpose flour
  • 1/4 tsp ground nutmeg (optional, for added depth)

Instructions:

 Preheat the Oven:

  • Set your oven to 375°F (190°C).
  • Place your pie crust into a 9-inch pie plate, gently pressing it into place. Trim any overhanging dough.
  • If you’d like a golden finish, brush the crust with the optional egg wash (1 egg beaten with 1 tablespoon of water).

 Mix the Custard:

  • In a large bowl, beat the eggs with the granulated sugarvanilla extract, and salt until smooth.
  • Slowly whisk in the milk until fully combined.
  • In a separate small bowl, combine the flour and nutmeg (if using), then gradually stir this into the custard mixture to avoid clumps.

 Fill the Pie Shell:

  • Carefully pour the custard mixture into the prepared pie crust, spreading it evenly.

 Bake the Pie:

  • Place the pie in the preheated oven and bake for 45–50 minutes, or until the edges are golden and the center has set.
  • To test, insert a knife near the center — if it comes out clean, your pie is done.

 Cool and Enjoy:

  • Let the pie cool completely on a wire rack.
  • Slice and serve at room temperature or chilled.
  • For a little extra flair, dust with powdered sugar or top with whipped cream.

Additional Notes:

  • Storage: Store leftovers in the refrigerator for up to 3 days.
  • Make-Ahead: You can prepare this pie a day before serving and refrigerate it.
  • Crust Options: You can use a pre-made graham cracker crust for a different flavor or a homemade crust if preferred.

Dietary Info:

  • Calories per Serving: ~300 kcal
  • Protein: 5g
  • Carbs: 35g
  • Fat: 15g
  • Fiber: 1g

Flavor Tips & Variations:

  • Nutmeg Variation: For a spicier twist, increase the nutmeg or add a pinch of cinnamon for a warm fall flavor.
  • Crust Variations: Swap out the pie crust for a low-carb crust to make this dessert keto-friendly.

Ingredient Substitutions:

  • Sugar Substitute: Use a sugar substitute like stevia or erythritol for a lower-carb version.
  • Non-Dairy Option: Use almond milk or coconut milk instead of whole milk for a dairy-free version.

Recipe Variations & Serving Suggestions:

  • Chocolate Custard Pie: Add melted dark chocolate into the custard for a rich chocolate flavor.
  • Fruit-Topped Custard Pie: Top with fresh berries like raspberries or blueberries for a fresh contrast.

Storage & Make-Ahead:

  • This pie can be made ahead and stored in the fridge for up to 3 days. It also freezes well for up to 1 month, but may need a few minutes to come to the right texture after thawing.

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