High Protein Recipes
Party classic’: Just 3 ingredients. I’ve made this so many times I don’t even measure anymore.

Why You’ll Love These Bars
Only 3 main ingredients (+ pantry basics)
10 minutes prep, 30 minutes bake
Costs under $6 total
One bowl, one pan (or two glass dishes)
Nostalgic flavor without complicated steps
The 3 Magic Ingredients
| Ingredient | Amount | Notes |
|---|---|---|
| Yellow cake mix | 1 box (18.25 oz) | Use a classic brand like Betty Crocker |
| Cream cheese | 1 block (8 oz), softened | Full-fat works best for texture |
| Cherry pie filling | 1 can (21 oz) | Swap with blueberry, apple, or peach if you like |
Pantry essentials:
- ½ cup (1 stick) unsalted butter, melted
- 1 large egg
- Pinch of salt
Pro Tips
- Always use full-fat cream cheese—low-fat won’t set properly.
- Stir crust mixture until crumbly; don’t overmix.
- Glass dishes = even baking + perfect for gifting.
Step-by-Step Instructions
1. Make the Crust & Cheesecake Layer
- Preheat oven to 350°F (175°C). Grease two 8×8-inch glass dishes (or one 9×13).
- Mix cake mix, melted butter, egg, and salt in a bowl.
- Press half into each dish (or all into 9×13).
- Beat cream cheese until smooth, then spread evenly over crust.
2. Top with Cherries
- Spoon cherry pie filling over cream cheese, leaving a border.
- Optional: swirl gently with a knife for marbled edges.
3. Bake to Perfection
- Bake 25–30 minutes, until edges are golden and center is just set.
- Cool completely, then chill at least 2 hours for clean slices.
4. Serve & Share
- Cut into squares. Dust with powdered sugar if desired.
- Pack one pan with a note or ribbon—instant goodwill.
Serving Suggestions
Classic: Pair with strong coffee or sweet iced tea
Kid-friendly: Cold after school or tucked into lunchboxes
Potluck-ready: On a platter with napkins and a serving spatula
Decadent: With vanilla ice cream or whipped cream
Make-Ahead & Storage
- Fridge: Keeps up to 5 days; flavor deepens overnight.
- Freeze: Slice, wrap in parchment, freeze up to 2 months. Thaw in fridge.
- Gift tip: Tie a ribbon around the dish and tuck in a disposable spatula.
The Heart of the Recipe
These bars aren’t just dessert—they’re a gesture of kindness, a way to say “I’ve got you” without words. No perfection required, just simple sweetness meant to be shared.