
STATS:
- Calories: 230 kcal
Serving: 10 rolls
Course: Breakfast, Dessert
Cook time: 25 minutes
Diet: Keto
Total time: 45 minutes
EQUIPMENT:
- Mixing dish
- Electric mixer
- Rolling pin
- Parchment paper
- Spatula
- Baking dish
INGREDIENTS:
DOUGH:
- Two tablespoon psyllium husk powder
- 2 cups almond flour
- Two tablespoon coconut flour
- 1 tbsp. baking powder
- 2 tbsp. Erythritol
- Quarter tsp. salt
- One cup mozzarella cheese
- Two oz. cream cheese
- 2 big eggs
FILLING:
- Two tablespoon butter
- 1 tsp. peach extract
- Two tablespoon Erythritol
- 1 tsp. cinnamon
GLAZE:
- Two oz. cream cheese
- ¼ tsp. vanilla extract
- Two tablespoon heavy cream
- 1 tbsp. Erythritol Powder
INGREDIENT NOTES:
ALMOND FLOUR:
- It provides the dough’s primary structure, which also keeps it gluten-free and low in carbohydrates. A fine grind is ideal for the rolls to remain soft and not gritty. Additionally, it enhances the filling with a subtle nutty flavor.
COCONUT FLOUR:
- Coconut flour gives the dough a lighter texture due to its high absorption capacity, which balances the almond flour. Require a tiny quantity to prevent dryness. Additionally, it adds fiber, which increases the filling of the rolls.
PSYLIUM HUSK:
- The powdered psyllium husk provides the dough flexibility and a bread-like consistency. It adds healthy fiber and keeps things together. This is a particularly helpful ingredient for gluten-free keto baking.
BAKING POWDER:
- Baking powder keeps the rolls airy and helps them rise. It gives them a light feel instead of being very dense.
KETO SWEETENER:
- Erythritol is a keto sweetener as a substitute of sugar without adding carbohydrates is Erythritol. It provides sweetness in filing and dough. Erythritol powder is very effective in glazes.
SALT:
- The use of salt is to improves the flavor in every bite. A tiny bit counteracts the sweetness and prevents the rolls from being bland. Additionally, it makes the dough stronger.
MOZZARELLA CHEESE:
- Mozzarella cheese requires making the “fathead” type of dough. It makes the dough pliable and roll able.
CREAM CHEESE:
- Cream cheese gives the dough a rich, creamy texture. It maintains the texture soft and aids in binding the ingredients. It also strikes a balance between sweetness and a little acidity.
EGGS:
- Eggs provide the dough structure and aid in binding. They increase the rolls’ filling content by adding protein. Additionally, eggs aid in the rolls’ pleasant oven browning.
BUTTER:
- Butter adds moistness and lushness in the filling. Melted butter helps to ensure even spreading.
CINNAMON:
- The filling gains depth and warmth from the cinnamon. Its fruity-spicy flavor blends well with the peach essence. The buns’ traditional scent is also attributed to cinnamon.
PEACH EXTRACT:
- Peach essence gives the dish a delicious, pie-like flavor without the addition of sugar. Require a small amount because of its strong taste. It keeps the rolls keto-friendly while giving them a peach pie flavor.
HEAVY CREAM:
- Heavy cream helps in making the smooth and velvety glaze. It facilitates easy spreading by thinning the cream cheese. Richness is also added without adding more carbohydrates.
VANILLA ESSENCE:
- Vanilla extract enhances the glaze’s flavor. It complements the peach and cinnamon and counterbalances the tang of the cream cheese. A slight touch has a significant impact.
INSTRUCTIONS:
- Set the oven temperature to 350°F.
- Use parchment paper to line a tray.
- Stir the almond flour, coconut flour, Erythritol, baking powder, psyllium husk, and salt in a dish.
- We melt down the cream cheese & mozzarella cheese in dish and form the even consistency of this dish.
- Combine the dry ingredients with the eggs to make dough.
- Roll the dough in rectangle between two parchment sheets.
- Drizzle with peach extract after brushing with warmed butter and dusting with cinnamon and Erythritol.
- Slice into ten equal rolls after tightly rolling into a log.
- Bake them for 20-25 minutes, after placing the rolls in the baking dish, or until they are golden.
- Whisk cream cheese, heavy cream, sweetener, & vanilla to form a smooth glaze.
- Cover the rolls with glaze and serve warm.
SERVING SUGGESTIONS:
- Top these pie cinnamon rolls with cream cheese glaze (keto).
- Serve whipped cream with these pie cinnamon rolls.
- Sprinkle some crushed pecans on these pie rolls.
TIPS:
- Chill the dough for some time to prevent it from getting sticky.
- Sprinkle chopped keto nuts for an additional crunchy taste.
- Don’t over-bake these rolls; they should be soft in the middle.
STORAGE INFORMATION:
FRIDGE:
- Place these rolls in the covered dish & stock these rolls for 5 days.
FREEZER:
- Freeze wrapped rolls in a closed box for 2 months.
FAQs:
Can I make use of peach fruit in place of the extract?
- Peach fruit contains lots of carbs, so it is best to utilize the extract to make a keto recipe.
Can I use coconut flour to prepare these rolls?
- Coconut flour is absorbent; it makes the rolls dry. Almond flour is essential
Will I prepare the dough in advance?
- Make and store the dough without any stress for 24 hours. It works great.
NUTRITIONAL INFORMATION:
Total Carbs: 10g
Fiber: 4g
Net carbs: 6g
Protein: 9g
Calories: 230 kcal
Fat: 18g
Calcium: 80 mg
Serving: 10 rolls
Iron: 1 mg
Vitamin A: 65 mcg
Sodium: 180mg
Serving size: 1 roll
Potassium: 95mg