This Strawberry Marshmallow Fluff is a light, creamy, cloud-like dessert made with Greek yogurt, sugar-free strawberry Jello, and fluffy marshmallows. It’s refreshing, sweet without being heavy, and perfect for warm days, potlucks, or when you want a quick dessert that feels indulgent but still light.
Servings & Timing
Servings: 6–8
Prep Time: 10 minutes
Chill Time: 30–60 minutes
Total Time: ~45 minutes
Ingredients List
- 2 cups fat-free Greek yogurt (1 tub)
- 1 package sugar-free strawberry Jello
- ½ cup boiling water
- ½ cup ice-cold water
- 1–1½ cups fresh strawberries, cut into chunks
- 1 packet sugar-free mini marshmallows
Step-by-Step Instructions
- Dissolve the Jello
In a medium bowl, add strawberry Jello powder. Pour in ½ cup boiling water and whisk until completely dissolved. - Add cold water
Stir in ½ cup ice-cold water. Mix well and let cool slightly for 2–3 minutes (do not let it set). - Combine with yogurt
Slowly whisk the cooled Jello mixture into the Greek yogurt until smooth, creamy, and evenly pink. - Fold in mix-ins
Gently fold in chopped strawberries and sugar-free mini marshmallows. - Chill
Refrigerate for 30–60 minutes until lightly set and fluffy. - Serve
Scoop into bowls or cups and enjoy chilled.
Additional Notes
- For extra fluffiness, you can whip the yogurt for 1–2 minutes before mixing.
- Do not add hot Jello directly to yogurt — it can thin the texture.
- Best served well chilled.
Dietary Info
- Low-fat
- Sugar-free
- High-protein
- No-bake
Brief Introduction
This dessert is a lighter twist on classic marshmallow fluff salads, using Greek yogurt instead of whipped topping. It’s creamy, refreshing, and perfect when you want something sweet without feeling weighed down.
Step-by-Step Cooking Guide (Visual Tips)
Jello mixture should be cool but still liquid
Final texture should be airy, creamy, and spoonable
Strawberries add freshness and natural sweetness
Ingredient Details & Substitutions
Greek Yogurt
Provides creaminess and protein
Can use low-fat or full-fat if preferred
Sugar-Free Jello
- Gives flavor and structure
- Can swap strawberry for raspberry or cherry
Marshmallows
- Add classic fluff texture
- Optional for lower-carb version
Strawberries
- Fresh works best
- Frozen can be used if fully thawed and drained
Recipe Variations & Serving Suggestions
- Add blueberries or raspberries
- Use lemon or cheesecake Jello for different flavors
- Serve as a parfait layered with yogurt or crushed cookies
- Spoon into dessert cups for parties
Storage & Make-Ahead
- Store covered in the refrigerator up to 3 days
- Not freezer-friendly
- Best texture within first 24 hours
