High Protein Recipes

Thai Basil Pancakes

Quick Description

These Thai Basil Pancakes are savory, crispy pancakes made with Thai basil, a hint of five-spice powder, and all-purpose flour. They’re pan-fried to perfection, giving you a flavorful, herbaceous treat. The addition of Thai basil adds a unique, aromatic twist to these pancakes, making them a delightful side dish or snack.


Servings & Timing

  • Servings: 4–6 pancakes
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Ingredients List

For the Pancake Dough:

  • 240g plain all-purpose flour
  • 150 ml water
  • ½ teaspoon salt
  • 1 teaspoon baking powder (optional)
  • Oil for cooking and greasing

For the Thai Basil Mix:

  • 2 cups Thai basil leaves (about 45g), chopped
  • 4 tablespoons plain all-purpose flour
  • 1 teaspoon 5-spice powder
  • 1 teaspoon sugar
  • ½ teaspoon salt
  • ¼ cup oil

Instructions

Step 1: Prepare the Thai Basil Mix

  1. Chop the Thai Basil:
    • Wash the Thai basil leaves thoroughly and chop them finely.
  2. Mix the Thai Basil:
    • In a small bowl, combine the chopped Thai basil leaves4 tablespoons flour5-spice powdersugar, and ½ teaspoon salt.
    • Stir until all ingredients are well combined.

Step 2: Make the Pancake Dough

  1. Combine the Dough Ingredients:
    • In a medium bowl, combine the all-purpose flourwater, and ½ teaspoon salt.
    • Add the baking powder (if using) and mix until the dough is smooth.
  2. Incorporate the Thai Basil Mix:
    • Stir the prepared Thai basil mix into the dough until everything is evenly combined. The dough will be slightly sticky.

Step 3: Cook the Pancakes

  1. Prepare the Pan:
    • Heat a non-stick skillet or frying pan over medium heat and lightly grease it with oil.
  2. Form the Pancakes:
    • Take a portion of the dough and form it into a small patty, about 4 inches in diameter.
  1. Fry the Pancakes:
    • Place the pancake into the hot pan and cook for 2–3 minutes on each side, or until golden and crispy.
    • Repeat with the remaining dough, making sure to grease the pan lightly between each pancake.

Step 4: Serve

  1. Serve the Pancakes:
    • Once all the pancakes are cooked, serve them warm as a savory snack or side dish. You can garnish with extra Thai basil or serve with a dipping sauce of your choice

Additional Notes

  • Herb Variations: If you don’t have Thai basil, you can substitute it with regular basil or mint, though the flavor will be different.
  • Spicy Option: Add a little chili powder or fresh chili to the dough for a spicy kick.
  • Flour Substitutes: If you’re looking for a gluten-free option, you can use gluten-free all-purpose flour in place of regular flour.

Dietary Info

  • Vegetarian
  • Gluten-Free Option Available
  • Savory & Flavorful

Ingredient Details & Substitutions

  • Thai Basil: Thai basil is key to the flavor of these pancakes, but if unavailable, you can use Italian basil or sweet basil as a substitute.
  • Baking Powder: While baking powder is optional, it gives the pancakes a fluffier texture. You can omit it if you prefer denser pancakes.

Recipe Variations & Serving Suggestions

  • Stuffed Pancakes: Add a filling of shredded chicken or tofu and vegetables to make this a complete meal.
  • Dipping Sauce: Serve with a tangy soy sauce or hoisin sauce for dipping, or a spicy chili sauce for extra heat.
  • Serve with Soup: These pancakes pair wonderfully with Thai soup or a light vegetable broth.

Storage & Make-Ahead

  • Refrigerate: Leftovers can be stored in an airtight container for up to 3 days in the fridge.
  • Freeze: You can freeze the pancakes for up to 1 month. Reheat them in a skillet or oven for the best texture.

Nutrition (Per Pancake)

  • Calories: 150 kcal
  • Protein: 4 g
  • Fat: 8 g
  • Carbs: 18 g
  • Net Carbs: 15 g
  • Fiber: 3 g

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