These keto bagels with fathead dough need only 5 ingredients. Make delicious low carb bagels with fathead dough that are only 3g net carbs and ready in under 30 minutes.
INGREDIENTS
- 2 ½ cups low-moisture mozzarella cheese shredded
- 1 ½ cups almond flour
- 3 oz cream cheese
- 2 large eggs beaten
- 1 tsp baking powder
- 1 tbsp Everything Bagel Seasoning Mix
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INSTRUCTIONS
- Preheat the oven at 400°F /200°C and line a baking sheet with parchment paper. Set aside.
- In a microwave-safe bowl mix well the shredded mozzarella, the cream cheese, the almond flour, and the baking powder.
- Microwave the cheese mixture for 60 seconds. Stir well the melted mixture, until all the ingredients are well incorporated.
- Add the eggs while the cheese mixture is still warm. If the dough is too sticky add 1-2 tbsp almond flour and incorporate well.
- Divide the fathead dough into six equal parts. Using your hand form long strings and shape them as a round bagel, pressing the ends, as shown in the video.
- Place all the formed bagels on a baking sheet and sprinkle with Everything Bagel Seasoning Mix.
- Bake for 12-15 minutes or until the bagels are golden on the edges.
NOTES
If you are not a fan of using the microwave, you can melt the cheese mixture in a double boiler, mixing from time to time until it gets to the consistency shown in the video.
NUTRITION FACTS
Amount per serving.
Calories374kcal
Total Carbs8g
Net Carbs5g
Protein19g
Fat31g
Fiber3g
Sugar0g
