Quick Description
These WW-Friendly Pancakes are the perfect way to enjoy a tasty breakfast without the guilt. Made with almond flour, oats, and protein powder, they’re a high-protein, low-carb option that still satisfies your pancake cravings. Light, fluffy, and packed with blueberries, these pancakes taste just like the real deal — without compromising on your WW journey!
Servings & Timing
Serves: 2
Prep Time: 5 minutes
Cook Time: 5–7 minutes
Total Time: ~10 minutes
Ingredients List
- ½ cup almond flour
- ½ cup oats
- ½ scoop vanilla protein powder
- 1 egg
- ½ cup unsweetened almond milk
- ¼ cup blueberries
Instructions
1. Prepare the Pancake Batter
- In a mixing bowl, combine almond flour, oats, and protein powder.
- Add the egg and almond milk, and whisk until smooth.
2. Cook the Pancakes
- Heat a non-stick skillet over medium heat and lightly grease with oil or cooking spray.
- Pour the batter onto the skillet, forming small pancakes.
- Cook for 2–3 minutes on each side or until golden brown and cooked through.
3. Add Blueberries
4. Serve
- Stack the pancakes and serve with your favorite low-calorie toppings like sugar-free syrup, fresh fruit, or yogurt.
Nutrition (per serving, based on 2 servings)
- Calories: 220–250
- Protein: 15–18g
- Carbs: 20–25g
- Fat: 12–15g
- Fiber: 6–7g
Benefits
- High-Protein: Protein powder and oats give these pancakes a healthy protein boost.
- WW-Friendly: A delicious and satisfying pancake recipe that keeps you on track with your WW points.
- Low-Sugar: Naturally sweetened with blueberries, making them a guilt-free treat.
- Quick & Easy: Ready in just 10 minutes for a hassle-free breakfast.
- Customizable: Add other toppings like chia seeds, walnuts, or a drizzle of almond butter for extra flavor and texture.
