Quick Description
This Zero Point Cucumber Bang is a crisp, bold, flavor-packed cucumber salad that is tangy, garlicky, a little spicy, and seriously addictive. It is the kind of quick fridge snack you make once and then keep making on repeat because it is refreshing, crunchy, and perfect when you want something light but full of flavor.
Servings & Timing
- Servings: 6
- Prep Time: 15 minutes
- Chill Time: 20 to 30 minutes
- Total Time: About 35 to 45 minutes
Ingredients List
- 4 to 5 mini cucumbers or 2 large English cucumbers, sliced
- 2 tablespoons rice vinegar or apple cider vinegar
- 1 tablespoon lemon juice
- 1 teaspoon soy sauce or coconut aminos
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon dried dill or 1 tablespoon fresh dill
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes, or to taste
- 1/2 teaspoon salt, or to taste
- Optional: 1 teaspoon everything bagel seasoning
- Optional: sugar-free sweetener to taste if you want a sweet tangy balance
Step-by-Step Instructions
1. Slice the cucumbers
Wash and slice the cucumbers into rounds. If using larger cucumbers with lots of seeds, you can remove some of the center first if you want a firmer texture.
2. Make the dressing
In a bowl or jar, mix together:
- rice vinegar
- lemon juice
- soy sauce
- sesame oil
- minced garlic
- dill
- onion powder
- black pepper
- red pepper flakes
- salt
Taste and adjust the seasoning if needed.
3. Toss everything together
Place the sliced cucumbers in a large bowl or container. Pour the dressing over the top and toss well so all the cucumber slices get coated.
4. Chill
Cover and refrigerate for at least 20 to 30 minutes so the cucumbers can soak up the flavor.
5. Serve
Stir again before serving and enjoy cold.
Serving Suggestions
- Eat it as a light snack straight from the fridge
- Serve it alongside grilled chicken, fish, or burgers
- Add it to lunch plates or meal prep boxes
- Top with extra dill or red pepper flakes before serving
Storage
- Store in an airtight container in the refrigerator for up to 3 days
- Best enjoyed within the first 24 hours for the crunchiest texture
Tips & Variations
- Add a little Greek yogurt for a creamy version
- Stir in sliced red onion for extra bite
- Use chili crisp instead of red pepper flakes for more heat
- Add a splash more vinegar if you like it extra tangy
- For a true zero-point style version, keep the oil minimal or leave it out
Nutrition
Approximate per serving
- Calories: 20 to 35
- Protein: 1g
- Carbs: 3 to 5g
- Fat: 0 to 2g
This depends on whether you include sesame oil and extra seasonings.
